An apple a day keeps the doctor away! Apples are full of pectin, quercetin, and vitamin C, which are all beneficial in the prevention of disease and cancer. #Apples#Healthy#Keelings#Fruits
You don’t have to be a pastry wizard or a cookie connoisseur to wow your friends and family with a special dessert. In fact, you don’t even have to spend much time in the kitchen! Our Grilled Pineapple with Lime and Mint, as sophisticated as it sounds, is incredibly simple to make. If you’ve never tried grilled pineapple, you’re in for a real treat. Top it with some fresh raspberries, lime zest and mint. Notice what this dessert is missing: added sugar, white flour and other typical-dessert ingredients. We promise, you won’t miss them a bit. Ingredients: 4 round slices fresh pineapple (½-inch thick) 20 fresh raspberries Finely grated zest of 2 limes 16 leaves fresh mint, chopped Directions: Heat the grill to medium-high. Grill the pineapple 3 to 5 minutes per side, until grill marks form. Dividing evenly top each pineapple slice with raspberries, lime zest and mint. Nutrition information: Makes 4 servings Per serving: 34 calories 0 g total fat 0 g saturated fat 0 g protein 32.4 g carbohydrate 2 g dietary fiber 6 g sugar 0 g added sugar 0 mg cholesterol 1 mg sodium Source: Developed by Sara Quessenberry for Cleveland Clinic Wellness
Save the date! We’re inviting you to An Extra Good Night with Yotam Ottolenghi (@ottolenghi ) & Noor Murad (@noorishbynoor ) on October 8! Learn how to “Ottolenghiify” your meals & get an inside look at Ottolenghi’s and Murad’s latest OTK cookbook! Tickets on sale June 29 at 10 am!
Whip up our Oaty, Berry & Ginger Ice-Cream in minutes and create a sweet treat all the family will love. Fruity, refreshing and really delicious, keeping cool in the sun has never been so easy! Don’t forget to let us know if you give this recipe a try – we love to hear from you #FlahavansOats#FlahavansRecipes