Nutrition key to sound health
She made us a delicious basil & nasturtium pesto pasta 
This was quick & easy to make 
The full recipe details are now on our website 
https://bbc.co.uk/programmes/articles/2ThnQ9F6WBCZhV2vLVSvw0f/basil-nasturtium-pesto-pasta
health.clevelandclinic.org
Is Cheese Good for You?
It’s a good source of calcium and protein but also can be high in saturated fats and sodium
What can you do with fresh Del Monte® bananas on National Banana Day? Make a delicious banana split of course The options are endless! #DelMonteFreshProduce #Banana #Breakfast
During the Summer in the Flahavan’s mill we sometimes swap our daily bowl of porridge with a bowl of chilled Bircher Muesli!
Check out Mary Flahavan’s delicious recipe.
True comfort food.. Flaky pastry generously filled with chermoula, spinach and potato. Perfectly cooked and shot by @therusticvegetarian for this week’s #OttolenghiCookOfTheWeek. Find this recipe in your copy of OTK: Shelf Love.
#AD Check out my Strawberry & Oat Smoothie to #celebratestrawberryseason with
!! Nature’s seasonal berry treat are perfect in an oat smoothie for keeping you fuelled
Get the step-by-step recipe over on my Instagram Story now: instagram.com/delaliciousfood #Delalicious
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Maple cinnamon-infused butter atop golden Belgian waffles makes any breakfast memorable. https://kerrygoldusa.com/recipes/belgian-waffle-breakfast-board/
Verywell @Verywell 53 minutes ago
Make your own “golden milk”—warm turmeric spiced milk with honey. RECIPE: http://vwell.cm/2l1Bnlx by @savor_health
Foodaware 