
Strawberry Oat Smoothie @delaliciousfood – Fuel for mums


#AD Check out my Strawberry & Oat Smoothie to #celebratestrawberryseason with
!! Nature’s seasonal berry treat are perfect in an oat smoothie for keeping you fuelled
Get the step-by-step recipe over on my Instagram Story now: instagram.com/delaliciousfood #Delalicious
Lemon Meringue: Shortbread, Velvet Cloud Parfait & Vanilla Ice-Cream @MacneanHouse

🍋 Lemon Meringue: Shortbread, Velvet Cloud Parfait & Vanilla Ice-Cream ![]()
Hot chocolate and homemade marshmallow 😋🤩 #bonnenuit

Rainy days make me want to curl up by a window with a nice book and hot chocolate 🌧 this came with a delightful homemade marshmallow ☕️
Avocado carpaccio with smoked salmon and toasted walnuts.
Inspired by @SeamusMullen for @goop we made this gorgeous avocado carpaccio with smoked salmon and toasted walnuts. It’s basically just thinly sliced avocado, seasoned with sea salt and a good oil. #avocadolove #healthymeal #paleo #keto #positiveeating #healthylifestyle

Neven Maguire’s Salmon Burger with Roasted Red Pepper Salsa @RTEfood
Ingredients
- 550g (1¼lb) salmon fillet, skinned and boned (well chilled)
- 2 spring onions, thinly sliced
- Wasabi paste
- 2 tsp sesame seeds
- 1 tblsp seasoned flour
- 4 slices sourdough bread
- 4 Little Gem lettuce leaves
- Handful of fresh coriander sprigs
- Lime wedges, to serve
For the Roasted Red Pepper Salsa:
- 2 roasted red peppers, finely diced (from a jar is fine)
- 2 plum tomatoes, seeded and finely chopped
- Finely grated rind of 1 lemon
- 2 tblsp sweet chilli sauce
- 1 tblsp rapeseed oil
- 1 tblsp chopped fresh coriander
- 1 tblsp shredded fresh basil sea salt and freshly ground
- Black pepper
Method
- Using a sharp knife cut away any brown bits from the salmon fillet, then finely chop.
- Place in a bowl, then stir in the spring onions, mustard and sesame seeds. Season to taste.
- Divide into 4 portions, then using slightly wetted hands, shape into patties. Dust the patties in the flour, shaking off any excess. Place in the fridge for 10 minutes to firm up.
- Meanwhile, make the roasted red pepper salsa. Place the red peppers in a bowl and stir in the tomatoes, lemon rind, sweet chilli sauce, oil and herbs. Season to taste and set aside at room temperature to allow the flavours to develop.
- Heat a large non-stick frying pan over a medium heat. Add the olive oil to the frying pan and then add the salmon burgers. Cook for 3-4 minutes on each side, until lightly golden but still slightly pink in the centre. Be careful not to overcook them or they will quickly become dry. Set aside.
- Meanwhile, heat a griddle pan until smoking hot. Add the slices of sourdough bread and chargrill for 1-2 minutes on each side, until nicely marked.
- Arrange on warmed plates and top with Little Gem lettuce leaves and the burgers. Spoon over the roasted red pepper salsa, then scatter over the coriander sprigs and serve with lime wedges.
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Great when you’re entertaining.

Easy meal idea: 2 eggs cooked in #Kerrygold and topped with grated cheddar with avocado and blackberries on the side.

Easy meal idea: 2 eggs cooked in #kerrygold and topped with grated cheddar with avocado and blackberries on the side.
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Follow and dm me @keto_sarah_ if you want to get free keto recipes for 7 days ❤️
.@Anahaugh shows us how to make a simple and delicious sweet potato quiche! #MorningLive
Helena with @rorysfood rhubarb,coconut and pistachio cake @ballymaloecookeryschool ☘️🇮🇪
https://www.instagram.com/reel/Cq8y71FAZ8R/?igshid=ZGY5ODdmOGM=
Liked by roryconner_knives and others
ballymaloecookeryschool- 12-week student Helena with her beautiful rhubarb, coconut and pistachio cake, fresh out of the oven.
#rhubarb #cook #chef #ballymaloecookeryschool #organic #cake #food9h




