Category: Food

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Banana Chocolate Smoothie Bowl ❣️@DelMonteFresh










Del Monte Fresh

@DelMonteFresh
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Our delicious Banana Chocolate Smoothie Bowl contains the perfect amount of sweetness and will definitely leave you wanting more #DelMonteFreshProduce https://bit.ly/3LQXicg

Yield:

1 bowl

Calories Per Serving:

600

Ingredients:

  • For Caramelized Banana:
  • 1 tsp. coconut oil
  • 1 tsp. maple syrup
  • 1 Del Monte® Banana, sliced
  • For Smoothie:
  • 2 Del Monte® Bananas, cut into chunks and frozen
  • ¼ cup old-fashioned rolled oats
  • ¼ cup unsweetened cocoa powder
  • ¼ cup unsweetened almond or coconut milk
  • ½ tsp. ground cinnamon
  • ½ tsp. vanilla toppings
  • 1 tbsp. cacao nibs
  • 1 tbsp. toasted coconut flakes
  • Toppings:
  • 1 tbsp. cacao nibs
  • 1 tbsp. toasted coconut flakes
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Odlums summer pavlova @CatherineLeyden

odlums pavlova

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Holiday Cheese Board @kerrygoldusa #farmhousecheese

MEAL TYPE: STARTERS PRODUCT: KERRYGOLD CASHEL BLUE FARMHOUSE CHEESE, KERRYGOLD AGED CHEDDAR CHEESE, KERRYGOLD RESERVE CHEDDAR, KERRYGOLD DUBLINER CHEESE, KERRYGOLD SALTED BUTTER SERVES: 5-10 PREP TIME: 15 MINUTES

INGREDIENTSKerrygold

Dubliner® CheeseKerrygold

Reserve Cheddar CheeseKerrygold

Aged Cheddar CheeseKerrygold

Cashel Blue Farmhouse CheeseKerrygold

Salted ButterProsciuttoFig JamPickled Red OnionsMixed NutsBrown BreadCrackersCranberriesRosemary Sprigs

Instructions:

  1. Start with evenly spacing Kerrygold Dubliner, Kerrygold Aged Cheddar, Kerrygold Reserve Cheddar, Kerrygold Cashel Blue, and a block of Kerrygold Salted Butter evenly on your charcuterie board.
  2. Fold and place your prosciutto across the board in small piles.
  3. Place your pickled red onions, fig jam, and mixed nuts around the cheese and prosciutto.
  4. Fill the remaining spaces with your sliced brown bread and crackers for an added crunch.
  5. Lastly, add some festive garnish with cranberries and fresh rosemary sprigs.
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Mary Flahavan’s Chunky Tomato and Oat Soup- a meal in a bowl!

fla tomato soup

Chunky Tomato and Oat Soup
A meal in a bowl!
Serves 4
Ingredients
1 stick celery
1 small onion, peeled
1 carrot
2 tbsp olive oil
1 clove garlic, crushed
750g/1 ½lb vine tomatoes, chopped
1 red pepper, deseeded and chopped
400g can tomatoes
300ml/ ½pt veg stock
50g/2oz Flahavan’s Organic Oats
I tsp sugar or balsamic vinegar
Olive oil to drizzle
6 basil leaves, torn, to decorate
Method
Dice the celery, onion and carrot finely. Heat the olive oil in a large pan and fry the vegetables gently for 5 minutes until softened but not browned. Add the garlic and fry for a few seconds then add the vine tomatoes and red pepper. Cook for a further 5 minutes until softened. Add the canned tomatoes with 200ml water and the stock then bring to the boil.  Add the oats, stir well and simmer for 10 minutes.  Season to taste and sweeten with a little sugar or balsamic vinegar if necessary. Decorate with basil leaves and drizzle with olive oil before serving.
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Teriyaki Cod with Stir Fry Veg @dunnesstores


  • dunnesstores    Verified
  • Looking for a quick and healthy go-to for midweek dinners?
  • Try this delicious Teriyaki Cod with Stir Fried Veg – It serves 2 and takes just 15 minutes to prep and cook 😋🍴

    INGREDIENTS
    1 tbsp olive oil
    250g cod fillets
    2 tbsp teriyaki sauce
    2 carrots, julienned
    2 scallions, julienned
    1 clove garlic, finely chopped
    1 tsp sesame seeds, toasted

    METHOD
    Heat the oil in a frying pan over a medium high heat. Cook the cod in the pan for 2 minutes each side and for the final minute, add 1 tbsp of the teriyaki sauce and turn the fish in the sauce to coat.
    Remove the fish from the pan to serving plates and keep warm. Stir fry the carrot, scallions and garlic in the pan for 1 minute before adding in the remaining teriyaki sauce and toss to coat.
    Serve the veg with the fish and garnish with some fresh scallions and sesame seeds
  • .19h