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A beautiful breakfast is a simple way to brighten up a midweek morning! This porridge includes 200ml milk, providing 31% of the recommended daily intake of calcium and also contains protein, B vitamins, iodine, phosphorus & potassium


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This Hearty Chopped Salad with Ham & Avocado with Del Monte® Lemon, Del Monte® Avocado, and Del Monte® Bon Bon Tomatoes is too good not to try. Trust us! Here’s the recipe -> https://bit.ly/328gwVD #DelMonteFreshProduce #Fresh



@mykitchenbyshamhanifa Carrick on Shannon, Co Roscommon
This recipe comes from the original Swiss Bircher muesli, where porridge oats are soaked in a little water, then sweetened with delicious seasonal or dried fruit, and sometimes nuts and seeds too. Strawberries and raspberries work particularly well in this muesli recipe, as does grated apple, to which you could also add a smidgen of ground cinnamon.
The recipe was created in the early 1900s by the Swiss physician Dr Maximillian Bircher-Benner, who knew that a diet rich in nutrients was essential for the recuperation of the patients in his hospital.
Place the porridge oats in a bowl with the water. Allow the oats to sit for 10 minutes, then add in the strawberries. Mash with a fork before adding enough light agave syrup or honey, whichever you’re using, to sweeten the mixture.
Serve the muesli on its own, or with cream and brown sugar; or topped with natural yoghurt and toasted, chopped hazelnuts or almonds.

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Fleming’s Famous Lough Bawn Hotel, Killeshandra, Co.Cavan

