
Exercise should be about endorphins and strength, not about punishing your body for what you’ve eaten
#healthtip. Exercise should be about endorphins and strength, not about punishing your body for what you’ve eaten
Sprouts with crispy bacon and beautiful garlicky cream recipe @CorrigansFood #GBM

Sprouts with crispy bacon and beautiful garlicky cream will lure in the most stubborn of sprouts haters.

Ingredients
- 1 kg/2lb 3¼oz Brussels sprouts, trimmed
- 8 rashers cured bacon, cut into lardons
- 250ml/8¾fl oz double cream
- 2 garlic cloves, crushed
- salt and freshly ground black pepper
Method
-
Cook the Brussels sprouts in a saucepan of boiling salted water for 8-10 minutes. Drain and refresh in a bowl of ice and water. Drain again when the sprouts have cooled.
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Add the bacon lardons to a non-stick frying pan, and fry over a medium heat until crisp.
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Add the cream and crushed garlic to a small pan and bring to the boil.
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Stir the sprouts into the crisp bacon; then stir in the hot cream.
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Season with salt and pepper and serve straightaway.

Beautifully designed Pistachio Dubai Tart @datsescafeandcakes #createdincavan

No Fuss 🌹😚 @cadburyireland #welldeserved

Cadbury Ireland
@CadburyIreland
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This Mother’s Day, you don’t have to say a lot to show how much you care. Let Cadbury do the talking. #LetCadburyDoTheTalking #MothersDay2022 #MothersDay
.@Anahaugh’s Big Irish Food Tour @BBCnireland – last night she cooked coddle with her mum ❣️ and dad in Dublin where it all began..😁

Chef
@Anahaugh returns home for her new cookery series on
@BBCnireland Along the way Anna meets local food producers and celebrity guests including
@RealCFrampton @dennistaylor1985
@angelascanlon Find out more
Flahavan’s delish oats with blackberries, blackcurrants, gooseberries, raspberries, strawberries and apples

flahavans
Did you know that blackberries, blackcurrants, gooseberries, raspberries, strawberries and apples are all in season in Ireland in June? 🍓🍏 And we all know that nothing tastes better with porridge than fresh in-season fruit, sourced locally whenever possible! So if you’re looking for a healthy and tasty twist to your breakfast this morning, why not top your creamy oats with some of these delicious fruits for added goodness 🍓🍓 #FlahavansOats #JumpIntoJune
Have a fresh and light start to the day with a #Keelings berry granola parfait. #Breakfast

Keelings Fruits @keelingsfruits 11 hours ago
Have a fresh and light start to the day with a #Keelings berry granola parfait. #SundayBreakfast #Delicious https://goo.gl/ylbHp2
Ingredients:
• 245g greek yoghurt
• 122g granola
• 50g Keelings strawberries (sliced)
• 50g Keelings blueberries
• Maple syrup or honey (optional)
Method:
1. Take two tumbler glasses and add 3 Tbsp. yogurt.
2. Add 3 Tbsp. granola and top with Keelings berries.
3. Repeat layers one time.
4. Dollop 1 tsp. yoghurt and sprinkle with granola.
5. Top with Keelings blueberries & strawberries.
6. Add maple syrup or honey if desired.
7. Serve and enjoy!
See less
Flahavan’s Oaty White Chocolate Cheesecake Tart☘️

This dessert is oat of this world!
Serves 10|Takes 60 minutes
INGREDIENTS:
For the base
1 & 2/3 cups of Flahavan’s Rolled Oats
1 cup of toasted hazelnuts
1/2 cup of butter, plus extra for greasing the tin
1/3 cup of soft brown sugar
1 tbsp honey
For the cheesecake topping
1 & 1/3 cups of good quality white chocolate, broken into pieces
1 & 1/4 cups of sour cream
1 cup of cream cheese
1 tbsp lemon juice
To decorate
2 tbsp Flahavan’s Rolled Oats
2 tbsp hazelnuts, roughly halved
3 tbsp soft brown sugar
½ tsp lemon juice
3/4 cup of berries of your choice – strawberries, raspberries, blueberries, redcurrants or blackberries
1 ripe fig
A few thinly sliced grapes
METHOD:
Preheat the oven to 320°F. Grease a 9-inch, round, straight sided tart tin with removable base and line the base with a circle of baking parchment.
In a small saucepan, melt the butter, honey and sugar for the cheesecake base over a low heat stirring until combined. Leave to cool a little.
Meanwhile, place the hazelnuts in a food processor and blitz until finely chopped. Mix the Flahavan’s Oats with the hazelnuts and stir in the melted butter mixture until fully combined. Press the mixture into the prepared tin using the back of a spoon and push evenly up the sides to form the crust.
Place the cheesecake base in the oven for 15 mins. Once baked, remove from the oven and smooth over the mixture again with the back of a spoon pushing the mixture up the sides again if it has slipped down.
Place the tin in the fridge to cool completely (this should take around 30 minutes).
When the base is cool, make the cheesecake filling by melting the chocolate in a heat proof bowl set over a pan of hot water (making sure the base of the pan does not sit in the water). Once melted, leave to cool for 10 minutes – the chocolate should be liquid but not too hot.
In a mixing bowl whisk together the sour cream, lemon juice and cream cheese until fully combined. Next, add in the melted chocolate and whisk.
Pour the filling over the cooled base and, using a small spatula, spread it into a smooth, even layer. Place the cheesecake in the fridge for around 6 hours, until completely set.
To decorate, start by toasting the remaining Flahavan’s Oats and hazelnuts in a small frying pan over a medium heat, moving them around the pan for approximately 3 minutes, until completely toasted and golden brown. Stir in the sugar and lemon juice, and cook for around 1 minute until fully melted and combined. Tip onto a plate and leave to cool.
Remove the tart from the tin by gently heating the edges to release it – you can do this with a cloth soaked in a little hot water – and slide the tart onto a serving plate. Gather together the berries, figs and toasted Oats and arrange as you please. Slice into wedges to serve, and enjoy
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The Orchard Plate: Apple Panna Cotta, Blackberry Semifreddo & Apple Cake @macneanhouse #cocavan
MacNean House & Restaurant @macneanhouse 31 minutes ago
The Orchard Plate: Apple Panna Cotta, Blackberry Semifreddo & Apple Cake #newdessert #pastrychef #apple #blackberry


Suzie Taylor 