Category: childrens health

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Oat, Cocoa & Peanut Butter Cookie Nests: @flahavans 😹😻

flahavans

•

  • Time to get into the Bank Holiday baking mood ☀️

    Our Oat, Cocoa & Peanut Butter Cookie Nests, made with our friends @nutshed_, are simple, fun, and perfect for a relaxed long weekend bake 😍

    The ideal sweet treat to share (or keep all to yourself), let us know if you give them a try 💛

    #FlahavansIrishOats #BankHolidayBakes #LongWeekendTreats

    Serves 8-10 |Takes 10 mins + 1 hour chilling time

    INGREDIENTS:
    80g maple syrup or honey
    80g butter, plant based if desired or necessary
    130g smooth Nutshed Smooth Peanut Butter
    20g cocoa powder or raw cacao powder
    130g Flahavans Gluten Free Pure Oats
    20g desiccated coconut
    9 – 10 heaped tsp of yoghurt of choice; I used dairy free coconut yogurt
    Berries for serving
    METHOD:
    Whisk together the maple syrup or honey, melted butter, peanut butter and cocoa powder in a large bowl.

    Add the oats and coconut and mix well to combine.

    Divide the mixture into 10 even balls. Flatten and shape into cookies in a large plate or tray that will fit in your fridge. Place into the fridge to firm up for at least an hour.

    Before serving, fill the center of each cookie with yoghurt of choice and top with berries.
Posted on

Oat, Cocoa & Peanut Butter Cookie Nests: @flahavans 😹😻

flahavans

•

  • Time to get into the Bank Holiday baking mood ☀️

    Our Oat, Cocoa & Peanut Butter Cookie Nests, made with our friends @nutshed_, are simple, fun, and perfect for a relaxed long weekend bake 😍

    The ideal sweet treat to share (or keep all to yourself), let us know if you give them a try 💛

    #FlahavansIrishOats #BankHolidayBakes #LongWeekendTreats

    Serves 8-10 |Takes 10 mins + 1 hour chilling time

    INGREDIENTS:
    80g maple syrup or honey
    80g butter, plant based if desired or necessary
    130g smooth Nutshed Smooth Peanut Butter
    20g cocoa powder or raw cacao powder
    130g Flahavans Gluten Free Pure Oats
    20g desiccated coconut
    9 – 10 heaped tsp of yoghurt of choice; I used dairy free coconut yogurt
    Berries for serving
    METHOD:
    Whisk together the maple syrup or honey, melted butter, peanut butter and cocoa powder in a large bowl.

    Add the oats and coconut and mix well to combine.

    Divide the mixture into 10 even balls. Flatten and shape into cookies in a large plate or tray that will fit in your fridge. Place into the fridge to firm up for at least an hour.

    Before serving, fill the center of each cookie with yoghurt of choice and top with berries.
Posted on

Egg & dairy free pancakes – toppings: peanut butter, sliced banana, squash blueberries. Recipe by @babyledfeeding @dunnesstores

  • dunnesstores's profile picturedunnesstoresVerified
  • The perfect snack for your little ones this Pancake Tuesday 🥞 Try this Egg and Dairy Free Pancakes from @babyledfeeding, full recipe below!

    Makes 12 Pancakes

    1 tbsp milled chia seeds
    3 tbsp warm water
    180ml (3/4 cup) almond milk
    140g (1 cup) self-raising flour
    Drizzle olive oil

    Toppings

    Plant-Based 🌱
    • Smooth peanut butter, sliced banana, squash blueberries and a sprinkle of milled chia seeds.
    • Chocolate spread (made with mashed banana + 1/4 tsp cocoa powder), sliced strawberries, passionfruit and mint leaves.

    Dairy Toppings 🧀
    • Smooth goat cheese, sliced avocado, finely chopped coriander.
    • Greek yogurt (or swap for a plant-based yogurt), sliced kiwi, finely crushed seeds.

    Add chia seeds and warm water to a small bowl, stir then leave to sit for about 2 minutes until it turns into a jelly substance.

    Pour the almond milk into a mixing bowl then add the chia mixture and flour, then stir until it is smooth and combined.

    Heat a little olive oil on a pan, then divide the mixture into small portions. Fry both sides until golden.

    To serve pick your favourite topping choice. Smooth on the sauce then top with your choice of fruit, crushed seeds or finely chopped herbs.2d