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Nutrition key to sound health

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Author: Padraic Guilfoyle

Alcohol is a toxic, addictive drug that can be very damaging to health. Alcohol products, mainly beer, spirits and wine can be marketed without reference to alcohol in the advertising. Alcohol is consumed without restraint or regard for its health consequences.
Posted on September 5, 2019

Virginia Park Lodge, the apples in the orchard are almost ready to be picked..

    Virginia Park Lodge@VPLodge·50mThe apples in the orchard are almost ready to be picked, looking forward to the apple tart that is baked with fresh organic fruits from the trees.

    Posted on September 5, 2019

    Add Vitamin C to your water with lemon & lime

    water for 30 days tw feb 16

    Posted on September 4, 2019September 4, 2019

    Love Your Heart!

    happy hearty oats
    porridge
    Posted on September 3, 2019

    Rob Kearney – Milk

    ndc rob kearney

    Posted on September 2, 2019

    10 best foods for regulating your body’s fluid levels,

    Everyday Health‏Verified account @EverydayHealth 25m25 minutes ago

    More

    DON’T MISS OUT! 10 best foods for regulating your body’s fluid levels, aiding muscular function and keeping your nervous system functioning properly: https://trib.al/bW77aVl 

    Posted on September 1, 2019

    Our mouths are watering over this body-boosting recipe from @dirt_cake@mindbodygreen

    mindbodygreen
    @mindbodygreen
    ·

    1h

    Our mouths are watering over this body-boosting recipe from

    @dirt_cake

    .

    This Blue Zones Veggie Recipe Might Be The Secret To Crazy Longevity
    Meet your new favorite side dish.
    mindbodygreen.com

    Make this easy side dish tonight:

    Posted on August 30, 2019

    Flahavans steel cut-oats,apples and cheddar cheese

    fla oats & cheese

    Flahavans

     

    One for the weekend!

    Two of our favourite things are oats and cheese. We can’t wait to try this recipe for Steal-Cut Oats with Maple-Roasted Apples and Cheddar. Sounds like the perfect Saturday brunch to us.
    #oats

    http://www.thekitchn.com/morning-recipe-steel-cut-oats-with-maple-roasted-apples-and-cheddar-182720?utm_source=facebook&utm_medium=social&utm_campaign=managed

    Posted on August 30, 2019

    Listen To Your Heart!

    happy hearty oats
    porridge
    Posted on August 29, 2019

    17 Power Foods for Your Heart.@ClevelandClinic

    Cleveland Clinic
    @ClevelandClinic
    ·

    1h

    Work these 17 power foods into your diet for a heart-health boost!
    17 Power Foods for Your Heart
    Try to work these into your diet
    health.clevelandclinic.org
    Posted on August 25, 2019

    Home-made ice-cream using meadowsweet harvested from the estate.Virginia Park Lodge

     

    Virginia Park Lodge‏ @VPLodge 35m35 minutes ago

    We make our ice cream from scratch for all of our lunches, weddings and events. We have a gelato machine in our kitchen specifically for this purpose. This one is a fragrant and delicious meadowsweet ice-cream using meadowsweet harvested from around the estate.

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