Lough Rynn Castle, Mohill, Co.Leitrim. Ireland.
La petite chatte qui répond au nom de Cloé a disparu @Villefranche06
La petite chatte qui répond au nom de Cloé a disparu ! L’animal est de type européen et de taille moyenne. A partager sans modération pour aider son propriétaire à la retrouver ! #Myvillefranchesurmer #CotedAzurFrance
Simple Paleo Granola – a nutty, seedy snack@HaughtonHoney

Simple Paleo Granola – a nutty, seedy snack that’s irresistible and seriously addictive! http://ow.ly/SBoi30dFzx2 #honey #paleo #glutenfree
Flahavan’s delicious Carrot and Oatmeal cake
-
Makes 1 x 8″ CakeCarrot & Oatmeal Cake MixIngredients:
- 300ml vegetable oil
- 250g plain flour
- 1 &1/2 t spoons bicarbonate soda
- 380g sugar
- 4 medium eggs
- Pinch of salt
- 1 t-spoon ground cinna36
- 360g grated carrot
- 90g chopped pecans/ walnuts
For Creamed Cheese/White Chocolate FrostingIngredients:- 100g butter
- 70g icing sugar
- 150g creamed cheese
- White chocolate to taste- optional
Method:
- Line an 8” cheesecake tin with greaseproof paper and pre-heat oven to 160*c,
- For the cake mix, place all the ingredients into a food processor and blitz well,
- Pour into the 8” cheesecake tin and bake for 45 minutes at 160*c until cooked. Insert a clean metal skewer or knife to check, if it comes out clean, it’s ready. It might “soufflé” near the top, and even a little over, but its fine, when it cools, it trims up quite easily.
- For the icing, cream the butter and sugar in an electric mixer or by hand.
- Incorporate the creamed cheese and mix well.
- Slowly add the melted white chocolate to taste, if using.
- When the cake is cool, carefully remove from the tin. Cover evenly with creamed cheese/white chocolate frosting.
- Refrigerate until the frosting is slightly set.
Caramelised OatmealIngredients:- 75g sugar
- Water to dissolve
- 35g Flahavan’s Jumbo oatmeal
Method:- Place the sugar in a small stainless steel saucepan
- Add just enough water to dissolve
- Cook on a gentle-medium heat until it starts to turn syrupy – it should still be clear
- Add the oatmeal to the pan and stir until the syrup is dissolved
- Transfer to a tray lined with greaseproof and spread evenly
- Place a clean stainless steel pan on a high heat
- Add the oatmeal and stir continuously. The sugars will begin to caramelize very quickly. When they are golden brown transfer to the tray lined with greaseproof immediately and separate as much as possible.
- Allow to cool – they should be nice and crisp.
- Sprinkle over top of frosted cake.
Spiced Chickpea Salad, Cauliflower & Green Peas Coconut Curry, + Tomato Butternut Squash Dal

mindbodygreenVerified account @mindbodygreen 17 minutes ago
If the sound of @lizmoodyhere‘s Spiced Chickpea Salad, Cauliflower & Green Peas Coconut Curry, + Tomato Butternut Squash Dal make your mouth water, click here:
These Three Vegan, Flavor-Packed Dinners Can All Be Made In An Instant Pot
They’re packed with gut-healing, anti-inflammatory ingredients.
mindbodygreen.com
7 flavorful ways to enjoy pumpkin seeds.@ClevelandClinic

Cleveland Clinic
7 flavorful ways to enjoy pumpkin seeds + why you should add them to your diet: cle.clinic/2PjsNRy #NationalPumpkinDay
Simple Roasted Pumpkin Seeds: 7 Ways
Try these delightfully delicious fall flavor combos
health.clevelandclinic.org
Olio Basso

Il nostro Olio Extra Vergine di Oliva, il nostro impegno quotidiano.
Dal 100% Italiano monocultivar al non filtrato, #FedeleNelGusto.
Drink plenty of water and some tea every day.

4 Reasons to Eat Plants:
1. Plants are the only source of the 2 most health-promoting nutrients fiber & phytonutrients.
2. Plants have very low amounts of saturated fat + no heme iron, Neu5Gc.
3. You can eat high volume for low energy.
4. Lower risk for most chronic diseases.
Darina Allen’s 19th Book is available now in all good book shops.
Enjoy #NationalNutDay with our #vegan Coconut Cashew Latte Smoothie:

Lifeway Foods, Inc.
Cashews + Cold Brew x #Plantiful = MAGIC! Enjoy #NationalNutDay with our #vegan Coconut Cashew Latte Smoothie: bit.ly/33LjMVk







