Heart-healthy Diet Tips: Control portion size. Select whole grains. Read more: http://mayocl.in/2afffV2
Julie digging horse shoes for Richard @CorrigansFood
Richard Corrigan liked
Little rain today, giving the plants a boost, julie found a horse shoe while forking over a bed. There was luck in the rain today. #farmtofork #tasteofcavan #virginaparklodge
Jp McMahon @AniarGalway: Launching The Irish Cook Book today ..
Jp McMahon
@mistereatgalway
Fresh sourdough — baked every morning@BallymaloeCS
Ballymaloe CookeryFresh sourdough — baked every morning for the shop here after 48 hour ferment.
Nutella is kind of yummy in pancakes, but it’s mostly vegetable oil & sugar.@SheridansCheese
Yeah, Nutella is kind of yummy in pancakes, but it’s mostly vegetable oil & sugar. Why not try something different this year, pop by one of our shops or counters, you will find lots of very yummy sweet & savoury suggestions like cherry jam & cream cheese #itsnotnutelladay
Chocolate Hazelnut Latte@CookWitWalflowr
Water & wellies.#lakeland
Discover IrelandVerified account @DiscoverIreland
”The first river you paddle runs through the rest of your life” – Lynn Culbreath Noel. We’re taking those words to heart. Happy #CanoeDay! 
Raspberry, Honey and Nut Pavlova@lakelandFS
Lakeland FS @lakelandFS 4 hours ago
This Raspberry, Honey and Nut Pavolva is summer on a plate and the perfect way to celebrate #WorldBeeDay 
#RecipeOfTheDay https://www.pritchitts.com/recipes/raspberry-honey-nut-pavlova …
Blood pressure on the rise? Eat a banana
WebMD
Blood pressure on the rise from a sodium surge? Eat a banana — the potassium will lessen the effect of sodium in your diet and may lower your blood pressure. wb.md/2WY4oRG
Try this Mushroom & Sage Oat Quiche@delaliciousfood
I have mild obsession with sage at the moment!! Try this Mushroom & Sage Oat Quiche for a quick feast fast
Get the full recipe here: delalicious.com/mushroom-sage- #recipes
Foodaware 