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Nutrition key to sound health

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Author: Padraic Guilfoyle

Alcohol is a toxic, addictive drug that can be very damaging to health. Alcohol products, mainly beer, spirits and wine can be marketed without reference to alcohol in the advertising. Alcohol is consumed without restraint or regard for its health consequences.
Posted on April 8, 2026April 8, 2026

Smashed avocado on sourdough with poached eggs on top – The Good Batch Café #goodfood #goodmood

The Good Batch Café, Ballyjamesduff, Co. Cavan

Posted on April 8, 2026

Neven Maguire’s Perfect Mashed Potatoes @macneanhouse #cometocavan

Posted on April 7, 2026

Strawberry & Mint Sorbet – Sinéad Delahunty @delaliciousfood @Bordbia

delalicious strawberry & mint sorbet.jpg

Sinéad Delahunty‏ @delaliciousfood

[AD] Recipe 2 in my ‘Celebrating Strawberry Season’ campaign with @bordbia is a Strawberry & Mint Sorbet!! All you need is a blender, a freezer & the finest local strawberries you can find🍓 Get the full recipe here: https://delalicious.com/quick-easy-strawberry-mint-sorbet/#Delalicious … #celebratestrawberryseason #spon

Posted on April 7, 2026

Mary Flahavan’s Oaty Brown Bread!

fla oaty brown bread tw feb 16

Flahavan’s Porridge ‏@FlahavansIRL 27m27 minutes ago

We can guarantee lots of happy tummies after trying Mary Flahavan’s Oaty Brown Bread! http://ow.ly/YweHS 

Posted on April 7, 2026April 7, 2026

Killykeen 🇮🇪 ❤️ 🙌

Killykeen Forest Park, Co.Cavan

Posted on April 6, 2026

Banana Bread with flaky coconut frosting from @clodaghmckenna‏ @KerrygoldUSA

 
 

vKerrygold USA‏ @KerrygoldUSA Nov 3

 
 

Start a sweet day with flaky coconut and cream cheese frosting over this moist Banana Bread from @clodaghmckenna. http://bit.ly/2AhFIcO 

Posted on April 6, 2026

Stuffed chicken and bacon 🥓 😋 with garlic potatoes

Lough Bawn Hotel #Killeshandra
Posted on April 6, 2026

Going for a spin around the lakes..Co. Cavan 😎 🇮🇪

Killykeen Forest Park,  Lough Oughter
Posted on April 6, 2026

6 Nutrients Women Need Most: bananas, chickpeas, eggs, broccoli, mushrooms, salmon, milk, yoghurt, beans, nuts, dried fruit

 

 

 

 

Posted on April 6, 2026April 6, 2026

9 Healthy Breakfast Toasts

Healthy Made Easy ·Follow

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Breakfast doesn’t need variety overload.

It needs a protein anchor, stable fats, and slow carbs that signal safety—not urgency—to your metabolism.

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