Author: Padraic Guilfoyle

Alcohol is a toxic, addictive drug that can be very damaging to health. Alcohol products, mainly beer, spirits and wine can be marketed without reference to alcohol in the advertising. Alcohol is consumed without restraint or regard for its health consequences.
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Flahavan’s Fruit & Nut Porridge #flahavansoats


Flahavans
3 h  ·

Hello Monday! Quick, easy and healthy, this Fruit & Nut Porridge is the perfect breakfast to start your day right! Packed with delicious raspberries, cacao nibs and crunchy nuts, this recipe will make sure you’re ready to face any challenge the day ahead may bring (and it’ll fill you up until lunchtime too!)! #FlahavansOats #FlahavansRecipes

Ingredients:
40g Flahavan’s Progress Oatlets
125ml Milk
50ml Water
Handful of Raspberries
3 tbsp Cacao Nibs
Handful of roughly chopped Tiger Nuts

Method:
Combine the milk, water and Flahavan’s Oats in a saucepan
Bring to the boil, stirring continuously.
When boiling, reduce heat to medium, then add raspberries, cocoa nibs and chopped tiger nuts, leaving a little aside for garnish.
Simmer for 5 minutes, continuing to stir.
Serve and sprinkle with the leftover toppings. See less
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Grateful to get the gift of @nevenmaguire solid steel 24cm Non-Stick Frying Pan @dunnesstores Dundrum. #cookwithnevenmaguire

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  • Today I got to visit @dunnesstores new store in @dundrumtc wow what a stunning store congratulations to all the team in making this happen and best of luck to all the designers too 👏👏 I was so happy and proud of our cookwear kitchen and can’t wait to go back soon and do a cookery demo there it was amazing a lot of hard work went into this thank you to my team im delighted hope you get to visit this stunning store soon 🥰 #shopping #cookwear #fun #pots #pans #cookwithnevenmaguire6w