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Laura Shannon
@laurshannon
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Replying to @AdrianKavanagh @JonMarkCherry and 9 others
Yoga on top of a mountain – Cavan is a beautiful under-explored county! #ThisisCavan #CavanWeek #Cuilcagh
The Cavan Burren.
Laura Shannon. Cuilcagh Mountains. Co.Cavan
Airplane Pose (Dekasana)
Airplane Pose (Dekasana) variation @deepikamehtayoga
New Year Wish
11 Natural Insomnia Aids@EverydayHealth
Exercise should be about reward..
Fitness & Nutrition Low Lunge helps to improve your breathing
Low lunge pose is helpful for improving your breathing
http://ahealthblog.com/5ptl
Foodaware 