WebMD
Keep your immune system strong and ready to fight off infection with these nutrient and antioxidant-rich foods. wb.md/2IRVBMi
Oatmeal isn’t just for breakfast. The warmth can be soothing, and the fiber will help fill you up. It also has melatonin, which promotes sleep.
WebMDVerified account @WebMD 30 minutes ago
Oatmeal isn’t just for breakfast. The warmth can be soothing, and the fiber will help fill you up. It also has melatonin, which promotes sleep. https://wb.md/2pJVpFn
Lemons and limes pack a potent punch of nutrients that can keep you healthy.
WebMD
Oatmeal isn’t just for breakfast. The warmth can be soothing, and the fiber will help fill you up. It also has melatonin, which promotes sleep.
WebMDVerified account @WebMD 30 minutes ago
Oatmeal isn’t just for breakfast. The warmth can be soothing, and the fiber will help fill you up. It also has melatonin, which promotes sleep. https://wb.md/2pJVpFn
Eggs aren’t just protein-packed — they’re nutrient-dense! One egg has selenium, phosphorus, choline, vitamin B12, AND multiple antioxidants!
WebMD
@WebMD
·
Eggs aren’t just protein-packed — they’re nutrient-dense! One egg has selenium, phosphorus, choline, vitamin B12, AND multiple antioxidants!
https://wb.md/3AMpiKGWatermelon keeps you hydrated. @WebMD
Watermelon is more than a fun summer treat. It also packs a surprising nutritional punch! 
https://wb.md/2Xxwtn5 #WednesdayWisdom
Blood pressure on the rise? Have a banana..
WebMD
Blood pressure on the rise from a sodium surge? Eat a banana — the potassium will lessen the effect of sodium in your diet and may lower your blood pressure. wb.md/2WY4oRG
Potatoes are gluten free, offer more potassium than a banana, and are good sources of vitamin B6 and vitamin C.
WebMD@WebMD·Potatoes get a bad rap, but they’re gluten free, they offer more potassium than a banana, they’re good sources of vitamin B6 and vitamin C, and they score high on the satiety index, which measures how filling foods are.
https://www.webmd.com/diet/ss/slideshow-bad-foods-good-for-weight-loss?
Blood pressure on the rise? Have a banana..
WebMD
Blood pressure on the rise from a sodium surge? Eat a banana — the potassium will lessen the effect of sodium in your diet and may lower your blood pressure. wb.md/2WY4oRG
Blood pressure on the rise? Have a banana..
WebMD
Blood pressure on the rise from a sodium surge? Eat a banana — the potassium will lessen the effect of sodium in your diet and may lower your blood pressure. wb.md/2WY4oRG
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