Watermelon is more than a fun summer treat. It also packs a surprising nutritional punch!
https://wb.md/2Xxwtn5 #WednesdayWisdom
Drink plenty of water and some tea every day.

4 Reasons to Eat Plants:
1. Plants are the only source of the 2 most health-promoting nutrients fiber & phytonutrients.
2. Plants have very low amounts of saturated fat + no heme iron, Neu5Gc.
3. You can eat high volume for low energy.
4. Lower risk for most chronic diseases.
Watermelon, Arugula & Cashel Blue Cheese Salad @kerrygoldusa

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- kerrygoldusa
- Homemade balsamic vinaigrette beautifully balances sweet watermelon bites and tangy crumbles of Cashel Blue in this fresh salad.
Watermelon, Arugula & Blue Cheese Salad recipe link in bio.11w
Trees 🌳 the oxygen of life @loughrynncastle Co.Leitrim

Trees 🌳 the oxygen of life @loughrynncastle Co.Leitrim

Drink plenty of water and some tea every day.

4 Reasons to Eat Plants:
1. Plants are the only source of the 2 most health-promoting nutrients fiber & phytonutrients.
2. Plants have very low amounts of saturated fat + no heme iron, Neu5Gc.
3. You can eat high volume for low energy.
4. Lower risk for most chronic diseases.
Flour, Water & Salt…never ceases to amaze me #sourdough

Flour, Water & Salt…never ceases to amaze me 🙌 (added some toasted seeds too for good measure!)
..
..
#sourdough #seededsourdough #bakeathome #socialisolation #showusyoursafmakes
Flour, Water & Salt…never ceases to amaze me

Flour, Water & Salt…never ceases to amaze me 🙌 (added some toasted seeds too for good measure!)
..
..
#sourdough #seededsourdough #bakeathome #socialisolation #showusyoursafmakes
Lemons and limes pack a potent punch of nutrients that can keep you healthy.

WebMD
Flour, Water & Salt…never ceases to amaze me

Flour, Water & Salt…never ceases to amaze me 🙌 (added some toasted seeds too for good measure!)
..
..
#sourdough #seededsourdough #bakeathome #socialisolation #showusyoursafmakes



