Tag: Sports Physio

Ingredients

• 4 tbsp Glenisk Organic Greek Style Yogurt
• 1 tbsp Cooked Beetroot, coarsely grated
• 1 tbsp Raw Carrot, grated
• 1 tbsp Apple, grated
• 1 tbsp Toasted Sunflower or Pumpkin Seeds
• Zest + juice of 1/2 orange
• 1/2 tsp Harisa Chilli Paste
• 1 tsp Extra Virgin Olive Oil
• Season with salt and pepper

Method

1. Add the yogurt to the bowl.
2. Grate over the carrot, beetroot and apple.
3. Squeeze over the orange juice and harissa paste.
4. Sprinkle over the zest.
5. Drizzle the olive oil on top.
6. Add the seeds on top and season.

http://glenisk.com/recipes/carrot-beetroot-apple-yogurt-cup