Odlums Banana & Sultana Tea Bread

CategoryBreads

Cook Time1 hour

What you need:

  • 225g/8oz Odlums Self Raising Flour
  • ½ teaspoon Goodall’s Mixed Spice
  • 125g/4oz Butter or Margarine
  • 50g/2oz Shamrock Mixed Peel
  • 50g/2oz Shamrock Sultanas
  • 50g/2oz Shamrock Chopped Walnuts (optional)
  • 450g/1lb Bananas
  • 1 tablespoon Rowse Honey (runny)
  • 2 Eggs, beaten

How to:

  1. Preheat oven to 180°C/350°F/Gas 4. Lightly grease a 900g/2lb loaf tin.
  2. Place the flour and spice into a mixing bowl, add the butter or margarine and rub in until mixture resembles breadcrumbs.
  3. Stir in the mixed peel, sultanas and walnuts, if desired.
  4. Mash the bananas with the honey, stir gently into the mixture with the beaten eggs. Mix well.
  5. Transfer to prepared tin and bake for about 1 hour until well risen and golden brown.
  6. Remove from oven and allow to cool in tin for 10 minutes. Turn onto wire tray to cool completely.
  7. When cold wrap in greaseproof paper and tin foil.

http://www.odlums.ie/recipes/banana-tea-bread/

Odlums Coconut Flour & Peanut Butter Pancakes

CategorySpecialty Flour

What you need:

  • 60ml Alpro Almond Milk
  • 30g/1oz Coconut Flour
  • Good pinch of Bread Soda
  • 2 tablespoons Kelkin Smooth Peanut Butter
  • 2 Eggs Slightly Beaten
  • 1/2 Tablespoon Rowse Honey
  • 1/2 Medium Banana Mashed
  • Coconut Oil for Frying

How to:

  1. In a bowl mix Peanut Butter, Eggs, Honey, Banana and Almond milk until smooth
  2. • Add the Coconut Flour and the Baking Soda and Mix well
  3. Medium Low heat, add 3 tablespoons of the mixture to a frying pan, flip it when the steam comes from the pancakes

  4. Serve with your favourite toppings

 

Odlums Blueberry Crumpets with honey & yogurt

Blueberry-Crumpets

INGREDIENTS

  • 125g/4oz Odlums Self Raising Flour
  • 25g/1oz Odlums Wheat Bran
  • 2 Teaspoons Odlums Baking Powder
  • 1 Egg (separated)
  • Pinch of Salt
  • 1 tablespoon Rowse Honey
  • 150ml/¼ pint Milk
  • 125g/4oz Blueberries
  • Oil for frying

METHOD

  1. Sieve flour and baking powder into a bowl. Add the bran and mix well.
  2. Add the pinch of salt to the egg white and stiffly beat. Mix the egg yolk, honey and milk together. Add the liquid to the dry ingredients and beat well.
  3. Finally, ‘fold’ in the egg white and the blueberries.
  4. Heat a little oil on a pan and drop spoonfuls of the mixture onto pan.
  5. When mixture is puffed and bubbling on top, turn and cook on other side.
  6. Serve hot or cold.

SERVING SUGGESTIONS

Serve with low fat blueberry yogurt.

Crème fraiche and fresh fruit

Drizzle with Rowse Honey.

http://odlums.ie/recipes/blueberry-crumpets/

 

Odlums Tea Brack

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