
Olympians Philip Doyle and Sophie Becker whip up a tasty red pepper frittata ๐ @bordbia #Nutrition
https://www.instagram.com/reel/DBEd6l7OivZ/?igsh=aWhvbDlmaWp6c3V1

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- To close out the World Egg Day celebrations, Olympians Philip Doyle and Sophie Becker whip up a tasty red pepper frittata ๐
This is recipe is perfect for when you want a delicious and nutritious dinner ๐ดDid you know that eggs are a great source of protein, vitamins, and minerals! For this recipe and more easy egg recipes, head to bordbia.ie/eggs-crack-on/ (link in bio!)
Always look for the Bord Bia Quality Mark when shopping for eggs! ๐ฅ โ๏ธ
#WorldEggDay #Eggs #CrackOn #BordBia #RecipeInspirationEdited ยท 1w

Milk has Calcium, Vitamin B12, Protein – Clonbawn Irish Milk @Aldi by #LakelandDairies
Milk has Calcium, Vitamin B12, Protein – Clonbawn Irish Milk @Aldi by #LakelandDairies
Milk has Calcium, Vitamin B12, Protein – Clonbawn Irish Milk @Aldi by #LakelandDairies
Milk has Calcium, Vitamin B12, Protein – Clonbawn Irish Milk @Aldi by #LakelandDairies
Milk has Calcium, Vitamin B12, Protein – Clonbawn Irish Milk @Aldi by #LakelandDairies
What’s in the Fridge Omelette.@bordbia
Brunch, lunch or dinner in 15 minutes.
Serves 4
Ingredients
- 1ยฝ tablesp. olive oil
- 4-6 potatoes, peeled and diced
- 1 onion, chopped
- 2 cloves garlic, chopped
- 8 eggs, beaten with 2 tablesp. freshly grated cheese
- A little salt and freshly ground black pepper
- Chopped parsley
To Cook
Heat the oil in a non-stick pan and cook the potatoes for 8-10 minutes until nearly cooked and beginning to brown. Add the onion and continue to cook until the onion is just golden, then add the garlic.
When the potatoes are just cooked, season the egg mixture and add to the potatoes. Stir well and allow the eggs to cook on the base. Place a plate over the pan, carefully turn the omlette onto the plate, then slide back into the pan to cook the other side.
Serving Suggestions
To serve, sprinkle with parsley and cut into wedges.
Note
You can add other ingredients, whatever is available – chopped ham, bacon, scallions, mushrooms. You can of course use up cooked potatoes, but the flavour is much better if you start out with uncooked.
http://www.bordbia.ie/consumer/recipes/Christmas/Pages/WhatsintheFridgeOmlette.aspx
Olympians Philip Doyle and Sophie Becker whip up a tasty red pepper frittata ๐ @bordbia #WorldEggDay
https://www.instagram.com/reel/DBEd6l7OivZ/?igsh=aWhvbDlmaWp6c3V1

โข
Follow
- bordbia
- To close out the World Egg Day celebrations, Olympians Philip Doyle and Sophie Becker whip up a tasty red pepper frittata ๐
This is recipe is perfect for when you want a delicious and nutritious dinner ๐ดDid you know that eggs are a great source of protein, vitamins, and minerals! For this recipe and more easy egg recipes, head to bordbia.ie/eggs-crack-on/ (link in bio!)
Always look for the Bord Bia Quality Mark when shopping for eggs! ๐ฅ โ๏ธ
#WorldEggDay #Eggs #CrackOn #BordBia #RecipeInspirationEdited ยท 1w

Olympians Philip Doyle and Sophie Becker whip up a tasty red pepper frittata ๐ @bordbia #DWTS
https://www.instagram.com/reel/DBEd6l7OivZ/?igsh=aWhvbDlmaWp6c3V1

โข
Follow
- bordbia
- To close out the World Egg Day celebrations, Olympians Philip Doyle and Sophie Becker whip up a tasty red pepper frittata ๐
This is recipe is perfect for when you want a delicious and nutritious dinner ๐ดDid you know that eggs are a great source of protein, vitamins, and minerals! For this recipe and more easy egg recipes, head to bordbia.ie/eggs-crack-on/ (link in bio!)
Always look for the Bord Bia Quality Mark when shopping for eggs! ๐ฅ โ๏ธ
#WorldEggDay #Eggs #CrackOn #BordBia #RecipeInspirationEdited ยท 1w

