Milk has Calcium, Vitamin B12, Protein – Clonbawn Irish Milk @Aldi by #LakelandDairies
Milk has Calcium, Vitamin B12, Protein – Clonbawn Irish Milk @Aldi by #LakelandDairies
What’s in the Fridge Omelette.@bordbia
Brunch, lunch or dinner in 15 minutes.
Serves 4
Ingredients
- 1½ tablesp. olive oil
- 4-6 potatoes, peeled and diced
- 1 onion, chopped
- 2 cloves garlic, chopped
- 8 eggs, beaten with 2 tablesp. freshly grated cheese
- A little salt and freshly ground black pepper
- Chopped parsley
To Cook
Heat the oil in a non-stick pan and cook the potatoes for 8-10 minutes until nearly cooked and beginning to brown. Add the onion and continue to cook until the onion is just golden, then add the garlic.
When the potatoes are just cooked, season the egg mixture and add to the potatoes. Stir well and allow the eggs to cook on the base. Place a plate over the pan, carefully turn the omlette onto the plate, then slide back into the pan to cook the other side.
Serving Suggestions
To serve, sprinkle with parsley and cut into wedges.
Note
You can add other ingredients, whatever is available – chopped ham, bacon, scallions, mushrooms. You can of course use up cooked potatoes, but the flavour is much better if you start out with uncooked.
http://www.bordbia.ie/consumer/recipes/Christmas/Pages/WhatsintheFridgeOmlette.aspx
Olympians Philip Doyle and Sophie Becker whip up a tasty red pepper frittata 😋 @bordbia #WorldEggDay
https://www.instagram.com/reel/DBEd6l7OivZ/?igsh=aWhvbDlmaWp6c3V1
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Follow
- bordbia
- To close out the World Egg Day celebrations, Olympians Philip Doyle and Sophie Becker whip up a tasty red pepper frittata 😋
This is recipe is perfect for when you want a delicious and nutritious dinner 🍴Did you know that eggs are a great source of protein, vitamins, and minerals! For this recipe and more easy egg recipes, head to bordbia.ie/eggs-crack-on/ (link in bio!)
Always look for the Bord Bia Quality Mark when shopping for eggs! 🥚 ☘️
#WorldEggDay #Eggs #CrackOn #BordBia #RecipeInspirationEdited · 1w
Olympians Philip Doyle and Sophie Becker whip up a tasty red pepper frittata 😋 @bordbia #DWTS
https://www.instagram.com/reel/DBEd6l7OivZ/?igsh=aWhvbDlmaWp6c3V1
•
Follow
- bordbia
- To close out the World Egg Day celebrations, Olympians Philip Doyle and Sophie Becker whip up a tasty red pepper frittata 😋
This is recipe is perfect for when you want a delicious and nutritious dinner 🍴Did you know that eggs are a great source of protein, vitamins, and minerals! For this recipe and more easy egg recipes, head to bordbia.ie/eggs-crack-on/ (link in bio!)
Always look for the Bord Bia Quality Mark when shopping for eggs! 🥚 ☘️
#WorldEggDay #Eggs #CrackOn #BordBia #RecipeInspirationEdited · 1w
Olympians Philip Doyle and Sophie Becker whip up a tasty red pepper frittata 😋 @bordbia
https://www.instagram.com/reel/DBEd6l7OivZ/?igsh=aWhvbDlmaWp6c3V1
•
Follow
- bordbia
- To close out the World Egg Day celebrations, Olympians Philip Doyle and Sophie Becker whip up a tasty red pepper frittata 😋
This is recipe is perfect for when you want a delicious and nutritious dinner 🍴Did you know that eggs are a great source of protein, vitamins, and minerals! For this recipe and more easy egg recipes, head to bordbia.ie/eggs-crack-on/ (link in bio!)
Always look for the Bord Bia Quality Mark when shopping for eggs! 🥚 ☘️
#WorldEggDay #Eggs #CrackOn #BordBia #RecipeInspirationEdited · 1w
Olympians Philip Doyle and Sophie Becker whip up a tasty red pepper frittata 😋 @bordbia
https://www.instagram.com/reel/DBEd6l7OivZ/?igsh=aWhvbDlmaWp6c3V1
•
Follow
- bordbia
- To close out the World Egg Day celebrations, Olympians Philip Doyle and Sophie Becker whip up a tasty red pepper frittata 😋
This is recipe is perfect for when you want a delicious and nutritious dinner 🍴Did you know that eggs are a great source of protein, vitamins, and minerals! For this recipe and more easy egg recipes, head to bordbia.ie/eggs-crack-on/ (link in bio!)
Always look for the Bord Bia Quality Mark when shopping for eggs! 🥚 ☘️
#WorldEggDay #Eggs #CrackOn #BordBia #RecipeInspirationEdited · 1w
Our Apple Crumble Porridge recipe contains 19g of protein @NDC_ie #energy
NationalDairyCouncil
@NDC_ie
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Our Apple Crumble Porridge recipe contains 19g of protein which is a nutritious and delicious way to smash your protein goals! Visit https://ndc.ie/recipes/apple-crumble-porridge/… for the full recipe #milkitsgoodtoknowitsgood #enjoyitsfromeurope #sustainabletogetherineurope
Dunnes Stores Greek Style Yogurt 450g only €1.19 #protein #calcium
Dunnes Stores Greek Style Blueberry Yogurt #protein #calcium
Foodaware 