Rachel Allen’s courgette, mint and goats cheese frittata recipe ๐Ÿ˜Š


leeclarke148
Breakfast inspo right here ๐Ÿ‘‰ try Rachel Allen’s new courgette, mint and goats cheese frittata recipe ๐Ÿ˜‹
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Will you try this for breakfast or supper? Let us know in the comments.
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WHAT YOU NEED:
๐Ÿฅ’ 2-3 courgettes, unpeeled (try to choose small ones) ๐ŸŒฟ 40g butter
๐ŸŒฟ 1 tbsp olive oil
๐ŸŒฟ Salt and freshly ground black pepper
๐Ÿฅš 8 eggs
๐Ÿฅ› 2 tbsp milk ๐ŸŒฟ 2 cloves of garlic, crushed
๐ŸŒฟ 2 generous tbsp chopped mint
๐ŸŒฟ salt and pepper
๐ŸŒฟ 25g butter
๐Ÿง€ 150g soft goat’s cheese
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#omletterecipe #omelette #omelettes #eggs #courgetterecipe #vegetarianinspo #vegetarianbreakfast #vegetarianrecipe #protein #healthystart #healthybreakfast #breakfast #breakfastinspo #breakfastrecipe #frittata #RecipesWithRachel #HerbalifeNutrition #Herbalifestyle #HerbalifeCoach #Herbalife #Herbalife๐Ÿ’š

Olympians Philip Doyle and Sophie Becker whip up a tasty red pepper frittata ๐Ÿ˜‹ @bordbia #Nutrition

https://www.instagram.com/reel/DBEd6l7OivZ/?igsh=aWhvbDlmaWp6c3V1

bordbia

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  • To close out the World Egg Day celebrations, Olympians Philip Doyle and Sophie Becker whip up a tasty red pepper frittata ๐Ÿ˜‹

    This is recipe is perfect for when you want a delicious and nutritious dinner ๐ŸดDid you know that eggs are a great source of protein, vitamins, and minerals! For this recipe and more easy egg recipes, head to bordbia.ie/eggs-crack-on/ (link in bio!)

    Always look for the Bord Bia Quality Mark when shopping for eggs! ๐Ÿฅš โ˜˜๏ธ

    #WorldEggDay #Eggs #CrackOn #BordBia #RecipeInspirationEdited ยท 1w

Olympians Philip Doyle and Sophie Becker whip up a tasty red pepper frittata ๐Ÿ˜‹ @bordbia #Nutrition

https://www.instagram.com/reel/DBEd6l7OivZ/?igsh=aWhvbDlmaWp6c3V1

bordbia

โ€ข

Follow

Original audio

Liked by fu4nhl and others

  • bordbia
  • To close out the World Egg Day celebrations, Olympians Philip Doyle and Sophie Becker whip up a tasty red pepper frittata ๐Ÿ˜‹

    This is recipe is perfect for when you want a delicious and nutritious dinner ๐ŸดDid you know that eggs are a great source of protein, vitamins, and minerals! For this recipe and more easy egg recipes, head to bordbia.ie/eggs-crack-on/ (link in bio!)

    Always look for the Bord Bia Quality Mark when shopping for eggs! ๐Ÿฅš โ˜˜๏ธ

    #WorldEggDay #Eggs #CrackOn #BordBia #RecipeInspirationEdited ยท 1w

Simply Better Authentic Greek Yogurt 450g only โ‚ฌ2.50 ๐Ÿ˜€ @dunnesstores

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Sale Information

Description

Natural Greek Strained Cows Milk Yogurt 10% Fat with Live Cultures

Nutritional Claims
Source of Protein
Source of Calcium

Features
10% Fat
An unsweetened Strained Yogurt
Source of Protein
Source of Calcium
Free From Artificial Colours Flavours and Preservatives
Suitable for Vegetarians

Lifestyle
Suitable for Vegetarians

Pack Size
450g โ„ฎ

Usage Other Text
Number of Servings Per Pack: 3 Approx.

Usage Count
Number of uses – Servings – 3


Ingredients
Skimmed Greek Milk
Cream (Milk) (13%)
Live Yogurt Cultures [Lactobacillus Bulgaricus, Streptococcus Thermophilus]

Allergy Advice
For allergens, see ingredients in bold.


Storage Type
Chilled

Storage and Usage Statements
Keep Refrigerated

Storage
– Keep refrigerated 0ยฐC to + 4ยฐC.
– Once opened, consume within 3 days of opening and by ‘use by’ date.
– For ‘use by’ date, see lid.

Storage Conditions
Min Temp ยฐC 0
Max Temp ยฐC 4

Country
Country of Origin – Greece
Packed In – Greece