Blackberry quinoa porridge @happyrunnerlovefoods #AddGlenisk


happyrunnerlovefoods
BlackBerry quinoa porridge
I give you a recipe for yesterday’s porridge

Ingredients:
✔️40g quinoa dry or about 128g cooked
✔️25g oats
✔️250ml almond milk unsweetened @asda
✔️2ml vanilla extract

❗280cals, Carbs:47g, Protein:11g, FAT:9g❗

Optional:
✔️70ml BlackBerry coulis (homemade)
✔️150g high protein yogurt (I used mixed berries @gleniskinsta )
✔️Handful blueberries
✔️10g pecan nuts
✔️Kiwi

Instructions:
1. Add the milk and quinoa into a pan. Bring to the boil, then lower the heat and simmer for 15 minutes, uncovered, or until the quinoa tails sprout.
2. Add the oats and 80ml water to the quinoa and cook until it reaches a porridge consistency – about 10 minutes, uncovered. Add more water or milk if desired.
3. Pour into bowl and serve with yogurt, nuts, fruits and blackberry coulis.

#jeżyny
#blackberries
#quinoa
#quinoarecipes
#quinoaporridge
#oats
#porridgebowl
#porridgelover
#porridgeaddict
#owsianka
#komosaryżowa
#komosianka
#sniadanienaslodko
#breakfasttime😋
#breakfast
#sniadanie
#sniadaniemistrzow

Macroom oatmeal with peaches & pomegranate

Macroom-Oatmeal

Quaker Overnight Oats

 

Screenshot_2020-07-10 Quaker Oats ( quaker) • Instagram photos and videos

Verified

@eatwithclarity’s layers look (almost) too good to eat! How do you like your overnights oats? Comment below if you prefer to layer or mix.
Either way, check out the link in the bio to make our oats your creation.

#quaker #oats #oatmeal #snacktime #oat #tastyfood #foodinstagram #tasty #yummm #yummyfood #quakeroats #oatmealrecipe #oatmeals #tastytasty #oatmealrecipe #snackideas #enjoyfood #sodelicious #sotasty #foodsofinstagram #foodheaven #foodstyle #heresmyfood #foodinsta #foodofinstagram #foodstagram