Flahavan’s organic porridge oats by soulful_and_healthy


soulful_and_healthy
When you need a pick me up kind of a breakfast, here is that beautiful pink bowl of goodness 馃挅Hope everyone is doing well 鈽猴笍 Been a bit busy lately but will be back with more delicious recipes for you all 鈽猴笍 Have a happy Hump Day 馃挅.
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馃挅 1 organic banana @supervalu_irl 馃挅 1 cup mixed berries like raspberries, Blackberries and strawberries 馃挅 1 big tbsp @flahavans organic porridge oats 馃挅 1 tsp of @chiabiaseed whole chia seeds 馃挅1 tbsp @linwoodshealthfoods Milled flaxseed, almonds and Brazilian nut mix 馃挅 1 tsp @mileevenfoods Sarah鈥檚 acacia honey with sour cherries (use maple syrup for vegan) 馃挅 @alpro unsweetened almond milk to blend 馃挅top with @keelingsfruits fresh strawberries 馃挅More chia seeds 馃挅 Quinoa crunch with goji berries and coconut by @homespun 馃挅 Enjoy 鈽猴笍 .
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Flahavan’s organic porridge oats by soulful_and_healthy


soulful_and_healthy
When you need a pick me up kind of a breakfast, here is that beautiful pink bowl of goodness 馃挅Hope everyone is doing well 鈽猴笍 Been a bit busy lately but will be back with more delicious recipes for you all 鈽猴笍 Have a happy Hump Day 馃挅.
.
.
.
.
馃挅 1 organic banana @supervalu_irl 馃挅 1 cup mixed berries like raspberries, Blackberries and strawberries 馃挅 1 big tbsp @flahavans organic porridge oats 馃挅 1 tsp of @chiabiaseed whole chia seeds 馃挅1 tbsp @linwoodshealthfoods Milled flaxseed, almonds and Brazilian nut mix 馃挅 1 tsp @mileevenfoods Sarah鈥檚 acacia honey with sour cherries (use maple syrup for vegan) 馃挅 @alpro unsweetened almond milk to blend 馃挅top with @keelingsfruits fresh strawberries 馃挅More chia seeds 馃挅 Quinoa crunch with goji berries and coconut by @homespun 馃挅 Enjoy 鈽猴笍 .
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Rachel Allen’s strawberry muesli

strawberries-2015-muesli

This recipe comes from the original Swiss Bircher muesli, where porridge oats are soaked in a little water, then sweetened with delicious seasonal or dried fruit, and sometimes nuts and seeds too. Strawberries and raspberries work particularly well in this muesli recipe, as does grated apple, to which you could also add a smidgen of ground cinnamon.

The recipe was created in the early 1900s by the Swiss physician Dr Maximillian Bircher-Benner, who knew that a diet rich in nutrients was essential for the recuperation of the patients in his hospital.

Place the porridge oats in a bowl with the water. Allow the oats to sit for 10 minutes, then add in the strawberries. Mash with a fork before adding enough light agave syrup or honey, whichever you鈥檙e using, to sweeten the mixture.

Serve the muesli on its own, or with cream and brown sugar; or topped with natural yoghurt and toasted, chopped hazelnuts or almonds.

A refresh way to start your day..

Flahavans

Page Liked 路 22 hrs 路 聽

Looking for a refreshing way to start your day? Create a picture perfect summer breakfast and brighten up your morning with Overnight Oats topped with deliciously colourful fruits, goji berries and desiccated coconut. A feast for the senses – Enjoy!

Odlums Blackberry & Apple Crumble

odlums blackberry crumble

Blackberry & Apple Crumble