Tag: physical therapy

Posted on

.@DrPunamKrishan – So much love to @Anahaugh for sharing her anxieties around the imminent birth of her baby with me on @BBCMorningLive #healthaware #foodaware

๐™ณ๐š› ๐™ฟ๐šž๐š—๐šŠ๐š– ๐™บ๐š›๐š’๐šœ๐š‘๐šŠ๐š—

@DrPunamKrishan
ยท


So much love to @Anahaugh
for sharing her anxieties around the imminent birth of her baby with me on @BBCMorningLive
We all have them. Iโ€™ve been there myself. Sending lots of positive energy to Anna and canโ€™t wait to hear the news of when her wee bubs arrives
Posted on

Add some grated apple, pecan nuts, cinnamon, maple syrup.. #flahavansoats #foodaware


flahavans
No excuses… healthy and delicious porridge is the perfect way to start these cold Monday mornings! Warm and comforting, this quick and easy recipe takes just minutes to prepare, so whether you have breakfast at home or deskside, make sure it’s as tasty as it is pretty! Add some grated apple, pecan nuts, cinnamon and maple syrup to your morning porridge pot and take a minute to savour just how good it tastes! #BreakfastInspo #FlahavansOats

Serves 1|Takes 5 minutes

Ingredients

1 x Flahavanโ€™s Quick Oats Pot
Whole Milk (as per instructions on pack)
1 Large Red Apple
Cinnamon Powder
Maple Syrup
5-10g Pecan Nuts

Method:

Prepare the porridge as per the instructions on the Flahavanโ€™s Quick Oats pot

Topping:
Cut the apple into thin slices and then into matchsticks.
Prepare your porridge, and add the apple as topping long with a sprinkling of cinnamon and a drizzle of maple syrup.
Chop pecan nuts into thin pieces and sprinkle on top.
21h
Posted on

.@DrPunamKrishan – So much love to @Anahaugh for sharing her anxieties around the imminent birth of her baby with me on @BBCMorningLive #healthaware

๐™ณ๐š› ๐™ฟ๐šž๐š—๐šŠ๐š– ๐™บ๐š›๐š’๐šœ๐š‘๐šŠ๐š—

@DrPunamKrishan
ยท


So much love to @Anahaugh
for sharing her anxieties around the imminent birth of her baby with me on @BBCMorningLive
We all have them. Iโ€™ve been there myself. Sending lots of positive energy to Anna and canโ€™t wait to hear the news of when her wee bubs arrives
Posted on

Porridge is the best way to start these cold Monday mornings! @flahavans


flahavans
No excuses… healthy and delicious porridge is the perfect way to start these cold Monday mornings! Warm and comforting, this quick and easy recipe takes just minutes to prepare, so whether you have breakfast at home or deskside, make sure it’s as tasty as it is pretty! Add some grated apple, pecan nuts, cinnamon and maple syrup to your morning porridge pot and take a minute to savour just how good it tastes! #BreakfastInspo #FlahavansOats

Serves 1|Takes 5 minutes

Ingredients

1 x Flahavanโ€™s Quick Oats Pot
Whole Milk (as per instructions on pack)
1 Large Red Apple
Cinnamon Powder
Maple Syrup
5-10g Pecan Nuts

Method:

Prepare the porridge as per the instructions on the Flahavanโ€™s Quick Oats pot

Topping:
Cut the apple into thin slices and then into matchsticks.
Prepare your porridge, and add the apple as topping long with a sprinkling of cinnamon and a drizzle of maple syrup.
Chop pecan nuts into thin pieces and sprinkle on top.
21h
Posted on

Add some grated apple, pecan nuts, cinnamon, maple syrup.. #flahavansoats


flahavans
No excuses… healthy and delicious porridge is the perfect way to start these cold Monday mornings! Warm and comforting, this quick and easy recipe takes just minutes to prepare, so whether you have breakfast at home or deskside, make sure it’s as tasty as it is pretty! Add some grated apple, pecan nuts, cinnamon and maple syrup to your morning porridge pot and take a minute to savour just how good it tastes! #BreakfastInspo #FlahavansOats

Serves 1|Takes 5 minutes

Ingredients

1 x Flahavanโ€™s Quick Oats Pot
Whole Milk (as per instructions on pack)
1 Large Red Apple
Cinnamon Powder
Maple Syrup
5-10g Pecan Nuts

Method:

Prepare the porridge as per the instructions on the Flahavanโ€™s Quick Oats pot

Topping:
Cut the apple into thin slices and then into matchsticks.
Prepare your porridge, and add the apple as topping long with a sprinkling of cinnamon and a drizzle of maple syrup.
Chop pecan nuts into thin pieces and sprinkle on top.
21h
Posted on

Add some grated apple, pecan nuts, cinnamon, maple syrup.. #flahavansoats


flahavans
No excuses… healthy and delicious porridge is the perfect way to start these cold Monday mornings! Warm and comforting, this quick and easy recipe takes just minutes to prepare, so whether you have breakfast at home or deskside, make sure it’s as tasty as it is pretty! Add some grated apple, pecan nuts, cinnamon and maple syrup to your morning porridge pot and take a minute to savour just how good it tastes! #BreakfastInspo #FlahavansOats

Serves 1|Takes 5 minutes

Ingredients

1 x Flahavanโ€™s Quick Oats Pot
Whole Milk (as per instructions on pack)
1 Large Red Apple
Cinnamon Powder
Maple Syrup
5-10g Pecan Nuts

Method:

Prepare the porridge as per the instructions on the Flahavanโ€™s Quick Oats pot

Topping:
Cut the apple into thin slices and then into matchsticks.
Prepare your porridge, and add the apple as topping long with a sprinkling of cinnamon and a drizzle of maple syrup.
Chop pecan nuts into thin pieces and sprinkle on top.
21h