Cleveland Clinic
Your Guide to the Best Nut Butters and Other Creamy Spreads
Here’s the nutritional lowdown on these tasty additions to your diet
health.clevelandclinic.org
Backpack Drive providing back to school assistance for children living in direct provision. @NutShed_
NutShed
@NutShed_
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8h
If you come by our stal this or next Saturday and pick up PB, 100% of the sale will be donated to @eciycireland
Backpack Drive providing back to school assistance for children living in direct provision. Includes original & crunchy peanut butter and all online sales also
Apples,peanut butter and crushed almonds
Healthy Food Apples, peanut butter and crushed almonds
Flahavans Oat and Raspberry cookies
Makes 12
Ingredients
- 120g Flahavan’s Progress Oats
- 2 tablespoons almond butter or peanut butter
- 3 tablespoons brown sugar
- 1 banana mashed
- 100g of raspberries
Method
- Preheat oven to 180”C.
- Combine, oats, brown sugar, banana and almond butter in a bowl and mix thoroughly.
- Gently fold in the raspberries
- Form dough into small balls.
- Press the balls of dough slightly with your palm
- Bake for 12-15 minutes
- Let them sit for 10-12 minutes to before serving.
Foodaware 