Lili Forberg created this Rainbow Overnight Oats đŸ„ŁđŸŒˆ with @flahavans Progress Oatlets

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wuki‱Wuki – So In Love

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  • Add some sunshine and colour to your morning this Monday with our radiant Rainbow Overnight Oats đŸ„ŁđŸŒˆ Easy to prepare and packed full of delicious fruit sweetness and oaty goodness, these overnight oats created by @liliforberg are the perfect way to kick-start your week. Enjoy!😍

    #flahavansoats #overnightoats

    Serves 1|Takes Min. 2 hours

    INGREDIENTS:
    1/2 cup Flahavan’s Progress Oatlets

    1/3 cup Milk (/Plant-based milk alternative of your choice)

    1 tbsp Maple Syrup

    100ml Natural Yogurt

    Drizzle of Honey

    For the Fruit Layers: Raspberries, Strawberries, Peach, Blueberries, Grapes



    METHOD:
    Combine the Flahavan’s Progress Oatlets with milk and maple syrup and refrigerate over night.

    In the morning, layer into a glass jar/container with strawberries, blueberries, peach pieces, grapes to create a rainbow effect.

    Top with natural yogurt and raspberries, and drizzle with honey.1d
  • good4unutrition's profile picturegood4unutritionThis looks amazing!

Lilly Higgins’ chocolate orange overnight oats – RTÉ Today with DĂĄithĂ­ and SinĂ©ad đŸ« 😋 đŸŠ

RTÉ Today

Lilly Higgins

By Lilly Higgins

Celebrity Chef

More from
Today

Recipe courtesy of Yoplait Skyr.

Ingredients

Serves 4

  • 2 tbsp honey (add more if you’d like it sweeter)
  • 100ml milk
  • Juice of 1 orange
  • 1 orange or mandarin, chopped up into small bite-size pieces
  • 1 large tub Yoplait Skyr
  • 180g oats
  • 1 tbsp each of linseed, sunflower seeds, chia, pumpkin seeds, hazelnuts, and cacao nibs
  • 100g dark chocolate, melted

Method

  1. Place the nuts, seeds & cacao nibs into a high-speed mixer and blitz till slightly grainy like coffee grounds. Mix this seed mix with the honey, orange juice, milk until combined.
  2. Add a tub of Skyr and stir until combined. Fold in the chopped orange.
  3. Taste and add a little more honey if you’d like. Fold in the oats.
  4. Divide between four bowls or jars and top with melted chocolate. Store in the fridge overnight.

Lilly Higgins’ chocolate orange overnight oats – RTÉ Today with DĂĄithĂ­ and SinĂ©ad đŸ« 😋 đŸŠ

RTÉ Today

Lilly Higgins

By Lilly Higgins

Celebrity Chef

More from
Today

Recipe courtesy of Yoplait Skyr.

Ingredients

Serves 4

  • 2 tbsp honey (add more if you’d like it sweeter)
  • 100ml milk
  • Juice of 1 orange
  • 1 orange or mandarin, chopped up into small bite-size pieces
  • 1 large tub Yoplait Skyr
  • 180g oats
  • 1 tbsp each of linseed, sunflower seeds, chia, pumpkin seeds, hazelnuts, and cacao nibs
  • 100g dark chocolate, melted

Method

  1. Place the nuts, seeds & cacao nibs into a high-speed mixer and blitz till slightly grainy like coffee grounds. Mix this seed mix with the honey, orange juice, milk until combined.
  2. Add a tub of Skyr and stir until combined. Fold in the chopped orange.
  3. Taste and add a little more honey if you’d like. Fold in the oats.
  4. Divide between four bowls or jars and top with melted chocolate. Store in the fridge overnight.

White Chocolate Orange Overnight Proats

Screenshot_2020-08-03 #flahavans hashtag on Instagram ‱ Photos and Videos

claires_noms's profile picture

**White Chocolate Orange Overnight Proats** Made quite an accidentally hearty brekkie today, as I put in 75g oats rather than 50g (force of habit!) BUT aaanywyay! This was 75g broken up Flahavans jumbo oats, 200g Fage 0% fat Greek yoghurt, 100ml Alpro unsweetened almond milk, 25g PhD Nutrition White Chocolate Diet Whey, 1/2 a chopped satsuma & 1/2 tsp orange essence. Pop in a big mug, top with the other 1/2 satsuma and some MyProtein cacao nibs. Leave in the fridge overnight! 576 cals, 74.6g carbs, 7.7g fat, 49.2g protein. NOM! #proats #oats #overnightoats #naturallygood #flahavans #alpro #almondmilk #fage #total #zerofat #Greekyoghurt #phdnutrition #dietwhey #whitechocolate #satsuma #sainsburys #orange #makeahead #hearty #easy #vonshef #breakfast #highprotein #highcarb #carbsarelife #friyay #nomnomnom #thickoats #betaglucans

White Chocolate Orange Overnight Proats

Screenshot_2020-08-03 #flahavans hashtag on Instagram ‱ Photos and Videos

claires_noms's profile picture

**White Chocolate Orange Overnight Proats** Made quite an accidentally hearty brekkie today, as I put in 75g oats rather than 50g (force of habit!) BUT aaanywyay! This was 75g broken up Flahavans jumbo oats, 200g Fage 0% fat Greek yoghurt, 100ml Alpro unsweetened almond milk, 25g PhD Nutrition White Chocolate Diet Whey, 1/2 a chopped satsuma & 1/2 tsp orange essence. Pop in a big mug, top with the other 1/2 satsuma and some MyProtein cacao nibs. Leave in the fridge overnight! 576 cals, 74.6g carbs, 7.7g fat, 49.2g protein. NOM! #proats #oats #overnightoats #naturallygood #flahavans #alpro #almondmilk #fage #total #zerofat #Greekyoghurt #phdnutrition #dietwhey #whitechocolate #satsuma #sainsburys #orange #makeahead #hearty #easy #vonshef #breakfast #highprotein #highcarb #carbsarelife #friyay #nomnomnom #thickoats #betaglucans

White Chocolate Orange Overnight Proats

Screenshot_2020-08-03 #flahavans hashtag on Instagram ‱ Photos and Videos

claires_noms's profile picture

**White Chocolate Orange Overnight Proats** Made quite an accidentally hearty brekkie today, as I put in 75g oats rather than 50g (force of habit!) BUT aaanywyay! This was 75g broken up Flahavans jumbo oats, 200g Fage 0% fat Greek yoghurt, 100ml Alpro unsweetened almond milk, 25g PhD Nutrition White Chocolate Diet Whey, 1/2 a chopped satsuma & 1/2 tsp orange essence. Pop in a big mug, top with the other 1/2 satsuma and some MyProtein cacao nibs. Leave in the fridge overnight! 576 cals, 74.6g carbs, 7.7g fat, 49.2g protein. NOM! #proats #oats #overnightoats #naturallygood #flahavans #alpro #almondmilk #fage #total #zerofat #Greekyoghurt #phdnutrition #dietwhey #whitechocolate #satsuma #sainsburys #orange #makeahead #hearty #easy #vonshef #breakfast #highprotein #highcarb #carbsarelife #friyay #nomnomnom #thickoats #betaglucans

Lili Forberg created this Rainbow Overnight Oats đŸ„ŁđŸŒˆ with @flahavans Progress Oatlets

flahavans's profile picture

flahavans

‱

Follow

wuki‱Wuki – So In Love

Liked by sandras_sewing_and_style and others

  • flahavans's profile pictureflahavans
  • Add some sunshine and colour to your morning this Monday with our radiant Rainbow Overnight Oats đŸ„ŁđŸŒˆ Easy to prepare and packed full of delicious fruit sweetness and oaty goodness, these overnight oats created by @liliforberg are the perfect way to kick-start your week. Enjoy!😍

    #flahavansoats #overnightoats

    Serves 1|Takes Min. 2 hours

    INGREDIENTS:
    1/2 cup Flahavan’s Progress Oatlets

    1/3 cup Milk (/Plant-based milk alternative of your choice)

    1 tbsp Maple Syrup

    100ml Natural Yogurt

    Drizzle of Honey

    For the Fruit Layers: Raspberries, Strawberries, Peach, Blueberries, Grapes



    METHOD:
    Combine the Flahavan’s Progress Oatlets with milk and maple syrup and refrigerate over night.

    In the morning, layer into a glass jar/container with strawberries, blueberries, peach pieces, grapes to create a rainbow effect.

    Top with natural yogurt and raspberries, and drizzle with honey.1d
  • good4unutrition's profile picturegood4unutritionThis looks amazing!

Lili Forberg created this Rainbow Overnight Oats đŸ„ŁđŸŒˆ with @flahavans Progress Oatlets

flahavans's profile picture

flahavans

‱

Follow

wuki‱Wuki – So In Love

Liked by sandras_sewing_and_style and others

  • flahavans's profile pictureflahavans
  • Add some sunshine and colour to your morning this Monday with our radiant Rainbow Overnight Oats đŸ„ŁđŸŒˆ Easy to prepare and packed full of delicious fruit sweetness and oaty goodness, these overnight oats created by @liliforberg are the perfect way to kick-start your week. Enjoy!😍

    #flahavansoats #overnightoats

    Serves 1|Takes Min. 2 hours

    INGREDIENTS:
    1/2 cup Flahavan’s Progress Oatlets

    1/3 cup Milk (/Plant-based milk alternative of your choice)

    1 tbsp Maple Syrup

    100ml Natural Yogurt

    Drizzle of Honey

    For the Fruit Layers: Raspberries, Strawberries, Peach, Blueberries, Grapes



    METHOD:
    Combine the Flahavan’s Progress Oatlets with milk and maple syrup and refrigerate over night.

    In the morning, layer into a glass jar/container with strawberries, blueberries, peach pieces, grapes to create a rainbow effect.

    Top with natural yogurt and raspberries, and drizzle with honey.1d
  • good4unutrition's profile picturegood4unutritionThis looks amazing!