WebMDVerified account @WebMD 30 minutes ago
Oatmeal isn’t just for breakfast. The warmth can be soothing, and the fiber will help fill you up. It also has melatonin, which promotes sleep. https://wb.md/2pJVpFn
Nutrition key to sound health
WebMDVerified account @WebMD 30 minutes ago
Oatmeal isn’t just for breakfast. The warmth can be soothing, and the fiber will help fill you up. It also has melatonin, which promotes sleep. https://wb.md/2pJVpFn


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dunnesstoresThe Nordic diet: healthy eating with an eco-friendly bent http://hvrd.me/UQlqe #nutrition #HarvardHealth
Poached plums and toasted oatmeal for breakfast. Winter must be just around the corner.

Poached plums and toasted oatmeal for breakfast. Winter must be just around the corner.
WebMDVerified account @WebMD 30 minutes ago
Oatmeal isn’t just for breakfast. The warmth can be soothing, and the fiber will help fill you up. It also has melatonin, which promotes sleep. https://wb.md/2pJVpFn
7 Simple Food Rules For A Long, Happy Life by @markhymanmd http://ow.ly/UA9b301Jb53