Eggs Benedict with Fresh Salmon @BordBia
A nice twist on eggs benedict – perfect for brunch, lunch or dinner.
Serves 4
Cooking time: 30 minutes
Ingredients
- 4 x 100g salmon darns
- A little olive oil
- Salt and freshly ground black pepper
- 4 large eggs
- 1 tableps. white wine vinegar
- 4 thick slice of sourdough bread, toasted
Hollandaise Sauce
- 2 egg yolks
- 1½ tablesp. lemon juice
- 100g unsalted butter
- Salt and pepper
To Serve:
- Fresh dill and black pepper to serve Mixed salad
To Cook
To cook the salmon:
- Heat the oven to Gas Mark 4, 180°C (350°F). Brush each piece of salmon with a little oil and season with salt and black pepper. Line a baking tray with parchment paper and place the pieces of salmon on it. Place in the oven and cook for 10 minutes.
To poach the eggs:
- While the salmon is cooking poach the eggs. Bring a large pan of water to the boil. Reduce to a gentle simmer and add the white wine vinegar and a little salt. Break two of the eggs into the water and simmer for 3-4 minutes until just cooked but still soft on the inside. Remove with a slotted spoon and drain well on kitchen paper. Repeat with the other two eggs.
To make the Hollandaise Sauce:
- Put the egg yolks and lemon juice in a food processor and whizz until the mixture is creamy. Melt the butter in a saucepan until it is sizzling hot. Keep the processor running and slowly pour in the melted butter. Taste and season with salt and pepper.
Serving Suggestions
Place the toast on plates, top with the salmon darn and poached eggs. Spoon over the hollandaise sauce and sprinkle with dill and black pepper. Serve with a mixed salad.
Nutritional Analysis per Serving
Protein: 34g
Carbohydrates: 24g
Fat: 52g
Iron: 2.8mg
Energy: 677kcal
Flahavan’s #WalksInNature


flahavans
With a chill in the air and the leaves beneath our feet making a crunch it looks like Autumn is well and truly here to stay. Head out for a stroll this evening and make the most of the bright evenings before they dissappear for another few months #FlahavansFuel #WalksInNature #NewMonth4h
Tuesday thought.
Glenisk protein GO20 yogurts
Flahavan’s peanut butter granola with Glenisk Greek yoghurt

Liked by soulful_and_healthy and

flahavans
We love being tagged in gorgeous oat-inspired recipes♥️
Check out this delicious peanut butter granola by @peachypalate made with @manhattan.ie peanut butter and enjoyed with @gleniskinsta
yogurt 😍
#Repost @peachypalate
• • • • • •
Clumpy crunchy peanut butter granola!!!
Its one of my favourite snacks, straight from the jar or served on a mound of yogurt, usually @gleniskinsta greek yogurt.
A generous drizzle of peanut butter on top for good measure. This one is @manhattan.ie which is one my faves, both the smooth and crunchy are drippy, with that classic peanut butter stick to the mouth feel.
Perfect for drizzling, spreading, eating straight from the tub, and of course making granola.
Jumbo oats are a must for the best granola, in my granola munching opinion. You just can’t beat @flahavans jumbo oats. One of my store cupboard and breakfast staples.
Recipe created for @manhattan.ie , this is not a sponsored post.
Clickable link in bio.
https://peachypalate.com/2020/11/22/clumpy-peanut-butter-granola/
#granola #peanutbutter #plantbased #snack #foodgift #breakfast #brunch #foodphotography19h
Good after lunch 😋


glenilenfarm
Our Jars are the perfect snack t#afewsimpleingredients
Penne With Tomatoes, Chorizo and Cream

Cook With Avonmore
3 h ·
In the time it takes to cook your pasta you can have this delectable dish ready to serve. Perfect for a quick midweek meal. Find the recipe here https://bit.ly/2QdkfOV

Good afternoon Glenilen


glenilenfarm
Our Jars are the perfect snack t#afewsimpleingredients
Apples, peanut butter, chocolate chips, granola and almonds for a super snack. #Keelings
Keelings Fruits @keelingsfruits 13 hours ago
Feeling hungry? Chop up some apples add some peanut butter, chocolate chips, granola and almonds for a super snack. #Keelings





