- Mix the oats with the apple juice in a deep bowl.
- Microwave for 2-3 minutes stirring occasionally until the juice is absorbed. Add more juice if necessary.
- Leave to stand for 1 minute.
- Stir and serve topped with sliced apple and a sprinkle of cinnamon.
Anna Haugh – Smoked trout tartlet.

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Myrtle Restaurant
Liked by kernow_stu and 485 others

haughser
Verified
Ready to be scoffed
Smoked trout tartlet. Treat yourself a little bit of effort goes a long way. The tart is a potato pastry which is crisp and light, filled with a smoked trout pate and topped with grated cucumber, trout caviar, dill and cold smoked trout
#delicious #irish #fish
Good afternoon Glenilen


glenilenfarm
Our Jars are the perfect snack t#afewsimpleingredients
Strawberry feta salad – a light lunch for working mums

bordbia
A quick and light lunch option with a hint of sweetness. Why not try our strawberry, feta salad this weekend? 🍓 For this and more strawberry recipes, visit out website.
#CelebrateStrawberrySeason1w
White Chocolate Orange Overnight Proats

**White Chocolate Orange Overnight Proats** Made quite an accidentally hearty brekkie today, as I put in 75g oats rather than 50g (force of habit!) BUT aaanywyay! This was 75g broken up Flahavans jumbo oats, 200g Fage 0% fat Greek yoghurt, 100ml Alpro unsweetened almond milk, 25g PhD Nutrition White Chocolate Diet Whey, 1/2 a chopped satsuma & 1/2 tsp orange essence. Pop in a big mug, top with the other 1/2 satsuma and some MyProtein cacao nibs. Leave in the fridge overnight! 576 cals, 74.6g carbs, 7.7g fat, 49.2g protein. NOM! #proats #oats #overnightoats #naturallygood #flahavans #alpro #almondmilk #fage #total #zerofat #Greekyoghurt #phdnutrition #dietwhey #whitechocolate #satsuma #sainsburys #orange #makeahead #hearty #easy #vonshef #breakfast #highprotein #highcarb #carbsarelife #friyay #nomnomnom #thickoats #betaglucans
Brown Butter Strawberry Oat Crumb Bars.@KerrygoldUSA

Kerrygold USA
@KerrygoldUSA
Autumn may be around the corner, but the sweet tastes of summer never end with this recipe for Brown Butter Strawberry Oat Crumb Bars. https://kerrygoldusa.com/recipes/brown-
Strawberry feta salad – a light lunch for working mums

bordbia
A quick and light lunch option with a hint of sweetness. Why not try our strawberry, feta salad this weekend? 🍓 For this and more strawberry recipes, visit out website.
#CelebrateStrawberrySeason1w
Wednesday thought…Summer Fruits @keelings
White Chocolate Orange Overnight Proats

**White Chocolate Orange Overnight Proats** Made quite an accidentally hearty brekkie today, as I put in 75g oats rather than 50g (force of habit!) BUT aaanywyay! This was 75g broken up Flahavans jumbo oats, 200g Fage 0% fat Greek yoghurt, 100ml Alpro unsweetened almond milk, 25g PhD Nutrition White Chocolate Diet Whey, 1/2 a chopped satsuma & 1/2 tsp orange essence. Pop in a big mug, top with the other 1/2 satsuma and some MyProtein cacao nibs. Leave in the fridge overnight! 576 cals, 74.6g carbs, 7.7g fat, 49.2g protein. NOM! #proats #oats #overnightoats #naturallygood #flahavans #alpro #almondmilk #fage #total #zerofat #Greekyoghurt #phdnutrition #dietwhey #whitechocolate #satsuma #sainsburys #orange #makeahead #hearty #easy #vonshef #breakfast #highprotein #highcarb #carbsarelife #friyay #nomnomnom #thickoats #betaglucans
Strawberry feta salad – a light lunch for working mums

bordbia
A quick and light lunch option with a hint of sweetness. Why not try our strawberry, feta salad this weekend? 🍓 For this and more strawberry recipes, visit out website.
#CelebrateStrawberrySeason1w



