Blood pressure on the rise from a sodium surge? Eat a banana — the potassium will lessen the effect of sodium in your diet and may lower your blood pressure. https://wb.md/2WY4oRG
It’s our Polish Christmas Eve meal, a very special occasion, with 12 dishes to represent the 12 apostles. The ingredients, traditionally, are from the field, orchard, sea and forest. #VigilMeal#Wigilia Wishing everyone all the best. #ChristmasAroundtheWorld