Ciara on her last round. She leaves @Postvox to spend time with her young family😭😔 – Ciara cannot be thanked enough. Especially in the time of Covid lockdown #Mohill
When you’ve had a hard week 🤢😔 #rewardu
When you’ve had a hard day 🤢😔 #cadburyicecream
Morning! Oats – Whole Milk-Papaya-Strawberries-Raspberries-Nuts-Flahavans-Breakfast-Honey-Mothers-Nutrition-Energy.
•
Follow
flahavans- Say goodbye to winter blues and hello to summer hues with this mouthwatering bowl of oats🌴☀️ Take your morning porridge to the tropics with a burst of flavour that’ll transport you to paradise. 🏝️ Whether you’re lounging by the pool or starting your day with a sunny mindset, this tropical delight is sure to bring the warmth of summer to every spoonful #FlahavansOats
Serves 1|Takes 10 minutes
INGREDIENTS:
30g Flahavan’s oats
150mls whole milk
Papaya
Strawberries
Raspberries
Nuts
METHOD:
For the porridge:
Stir 30g of Flahavan’s Porridge Oats into 150mls of milk.
Bring to a boil and simmer for 3 minutes stirring continuously
For the toppings:
Crushed raspberries: Tumble 100g of raspberries into a bowl.Add a teaspoon of sugar or drizzle of honey and mash together with a fork.
Add remaining nuts and fruit to the porridge
Strawberry Oat Smoothie @delaliciousfood – Fuel for mums
#AD Check out my Strawberry & Oat Smoothie to #celebratestrawberryseason with
!! Nature’s seasonal berry treat are perfect in an oat smoothie for keeping you fuelled
Get the step-by-step recipe over on my Instagram Story now: instagram.com/delaliciousfood #Delalicious
Ciara on her last round. She leaves @Postvox to spend time with her young family😭😔 – Ciara cannot be thanked enough. Especially in the time of Covid lockdown #Mohill
Ciara on her last round. She leaves @Postvox to spend time with her young family😭😔 – Ciara cannot be thanked enough. Especially in the time of Covid lockdown #womenshealth
Nothing like a nice cup of coffee 😞 @datsescafeandcakes
Nothing like a nice cup of coffee 😞
8 Reasons To Eat Dark Chocolate #quickboost
Foodaware 