#MayoClinicMinute: An ingredient in hot peppers has long been used in topical creams to relieve muscles aches and #ArthritisPain. Cardiovascular disease researcher Dr. DeLisa Fairweather says capsaicin may also improve #HeartHealth. https://t.co/Ub4IX78NME pic.twitter.com/NBJatFjL0q
— Mayo Clinic (@MayoClinic) January 27, 2020
Hearty eating..
Heart-healthy Diet Tips: Control portion size. Select whole grains. Read more: http://mayocl.in/2afffV2
Foodaware 