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This #Keelings strawberry & poached egg breakfast will set you up perfectly for the day. Get the recipe here: http://goo.gl/dN78N8


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This #Keelings strawberry & poached egg breakfast will set you up perfectly for the day. Get the recipe here: http://goo.gl/dN78N8


Keelings Fruits @keelingsfruits 3 hours ago
Our team on the farm snapped this photo of our beautiful wildflower patch using native Irish wildflower seeds that provide essential food to feed our bees and natural pollinators.
#SaveTheBees #Iri
shWildflowers #NativeIrishPollinators

Ready to roll shortcrust pastry, thawed if frozen
6 eggs
100 ml milk
100 g sour cream
120 g goat’s cheese
80 g blackberries, cut in halves
2 tsp fresh thyme leaves
Salt & pepper
1Pre-heat oven to 180°C/160°C fan assisted.
2Gently roll the shortcrust pastry out over a 20cm loose-bottomed quiche tin. Press pastry into the tin and then trim away excess pastry. Chill in the freezer for about 10 minutes.
3In a large bowl or jug, whisk together eggs, milk, sour cream and a generous pinch of salt and pepper.
4Slice goat’s cheese then cut each slice into quarters.
5Pour egg mixture into chilled pastry then evenly distribute the goat’s cheese and halved blackberries. Sprinkle with thyme leaves.
6Carefully transfer to the preheated oven and bake for 30-35 minutes, until quiche is set around the edges and has lost its glossy top but there’s a slight wiggle in the centre.
7Leave to cool for about 15 minutes before enjoying warm. Can also be served cold

Our First Irish Strawberries have arrived and are available nationwide! Look out for one of our First Harvest packs in a store near you.
#Keelings #FirstHarvest #SupportIrish #IrishStrawberries #Strawberries

Add a summer twist to your salad with our raspberry salad, check out the recipe here: https://goo.gl/aazKDk

Keelings Fruits @keelingsfruits 3 hours ago
Our team on the farm snapped this photo of our beautiful wildflower patch using native Irish wildflower seeds that provide essential food to feed our bees and natural pollinators.
#SaveTheBees #Iri
shWildflowers #NativeIrishPollinators
Keelings Fruits @keelingsfruits
What white, tan, and brown fruit and veg lack in colour, they make up for in nutrition! Eating these foods will strengthen the immune system and promote heart health. #Keelings
Keelings Fruits @keelingsfruits 7 minutes ago
“Did you know that magnesium is involved in over 300 functions in the body and is the 4th most abundant mineral in the body?” Aveen Bannon gives us the low-down on Magnesium. Find out more here: https://keelings.ie/magnesium/ #Keelings #Nutrition

Blackberries have a lot of polyphenols, chemicals that may cut inflammation that leads to heart disease and cancer. https://wb.md/2C4p2sD

Blackberries have a lot of polyphenols, chemicals that may cut inflammation that leads to heart disease and cancer. https://wb.md/2C4p2sD