

Move over, oranges — eating just eight strawberries can provide as much as 115% of your daily vitamin C intake.


Move over, oranges — eating just eight strawberries can provide as much as 115% of your daily vitamin C intake.
1. In a bowl, sprinkle the Keelings strawberries with sugar and mix together. Leave to one side for 10 mins.
2. Blend the strawberries in a processor until smooth โ filter through a sieve to remove any pulp or seeds.
3. Bring the milk to a simmer over a medium-low heat โ stirring constantly. Stir in the chocolate and mix until smooth.
4. Add the Keelings strawberries to the chocolate milk along with the vanilla extract and salt โ stir together.
5. Top drink with some Avonmore whipped cream and serve.

Add a summer twist to your salad with our raspberry salad, check out the recipe here: https://goo.gl/aazKDk


Keelings Fruitsโ @keelingsfruits
This #Keelings cherry pie is a damn fine recipe! Check out the recipe for it here: http://goo.gl/h4SQUq


This lovely pic from Nutrition student Rachel in Cork. Chia oats, topped with pear, @keelingsfruits berries & our pecan Quinoa Crunch. Yum!


Keelings Fruitsโ @keelingsfruits
These Skewered Strawberries & french toast are perfect for brunch! #KeelingsKitchen #Keelings #SweetSunday Recipe https://goo.gl/yTxA6Y



Add a summer twist to your salad with our raspberry salad, check out the recipe here: https://goo.gl/aazKDk

Happy 4th of July! Celebrate by making this tasty 4th of July Berry Pie! Get the recipe here: https://goo.gl/SXAc34 #Keelings #4thOfJuly #IndependenceDay #KeelingsKitchen
