Flahavans Summer Pizza for dessert!

Looking for healthy treat inspiration this evening? Why not try pizza for dessert…with an Oat based twist! The perfect midweek treat to keep those energy levels up! #Flahavans #Summer #PizzaParty
Peanut & Coconut Pizza

Ingredients
120g Flahavan’s Organic Porridge Oats
2tbsp peanut butter
2tbsp coconut oil
200g yoghurt
60ml golden syrup
25g pumpkin seeds
10g sunflower seeds
2tbsp flaxseed
4tbsp desiccated coconut

Method
1. Preheat the oven to 170°c / 150° fan / gas mark 3. Place the peanut butter, coconut oil and golden syrup in a small pan over low heat, stirring to melt everything together.
2. Place the Flahavan’s Organic Porridge Oats, pumpkin seeds, sunflowers seeds, flaxseed and desiccated coconut in a mixing bowl and pour over the melted ingredients and mix together.
3. Tip the mixture into a 23cm loose spring form cake tin and flatten down using the back of a metal spoon. Push the mixture up slightly higher round the edges to form an indentation for the toppings.
4. Place in the oven for 25-30 minutes or until tinged golden brown round the edges. Leave to cool before removing from the tin.
5. Cut into eight wedges then spoon over the yoghurt (we love coconut yoghurt!) and spread out into an even layer. Top each slice with freshly cut fruit of your choice and enjoy!

Flahavans Oaty Lemon Squares

fla oaty lemon squares tw mar 16

Ingredients


  • 150g butter
  • 200g plain flour
  • 200g brown sugar
  • Zest and juice of 2 lemons
  • 150g Flahavan’s Progress Oatlets
  • 400g (1 can) condensed milk

Instructions


  • 1. Beat the butter and sugar until light and fluffy in a mixer or food processor.
  • 2. Add the flour and oats and mix to form a dough; the texture will be crumbly.
  • 3. Line a 13” x 9” (32cm x 22cm) baking tray with parchment and firmly press out about 2/3 of the dough in the base of the tray.
  • 4. In a separate bowl combine the juice and zest of the lemons with the condensed milk.
  • 5. Spread the condensed milk and lemon mixture on top of the dough in the baking tray.
  • 6. Sprinkle the remaining dough over the top and press lightly.
  • 7. Bake in preheated oven at 180°C / 350°F / Gas mark 4 for 10 minutes. Lower the temperature to 150°C / 300°F / Gas mark 2 and bake for a further 20 minutes until golden in colour.
  • 8. Allow to cool and cut into small squares.

http://www.ilovecooking.ie/recipe/oaty-lemon-squares/

 

Odlums Rye & Chia Crêpes recipe

Rye-Chia-Crepes

What you need:

  • 225g/8oz Odlums Rye Flour
  • Pinch of Salt
  • 3 Large Eggs
  • 675ml/1¼pt Water
  • Oil, for cooking
  • 1-2 tablespoons Chia Seeds

To Serve

  • Avocado, sliced
  • Poached Eggs
  • Cherry Tomatoes, halved

How to:

  1. To make the batter, combine the flour and salt in a blender or food processor. Add the eggs and pulse together until the texture becomes raggedy.
  2. Gradually add the water, pulsing after each addition. The batter may seem a bit thin, but will thicken as it rests.
  3. Allow the batter to rest for at least 30 minutes, then stir. It should have the consistency of heavy cream. If you need to thin it out, stir in extra water a few tablespoons at a time.
  4. To cook the crêpes, heat a pan over a medium heat. Add oil to grease and pour just enough batter into the pan to provide a thin coating. Sprinkle with a few of the chia seeds and swirl the pan so the bottom of the pan is coated.
  5. Cook for 1-2 minutes until the underside of the crêpe is golden-brown, then flip with a spatula and brown the second side.
  6. Transfer to a plate to keep warm while you make the rest of the crêpes.
  7. Serve with sliced avocado, poached eggs and cherry tomatoes.

Rye & Chia Crêpes

Odlums Classic Quiche

CategoryMain Dishes

Cook Time30 mins

What you need:

Pastry

  • 125g/4oz Odlums Cream Plain Flour
  • 50g/2oz Butter or Margarine
  • About 4 tablespoons Cold Water

Filling

  • 2 Rashers, chopped
  • 1 small Onion, thinly sliced
  • 50g/2oz Cheddar Cheese, grated
  • 1 Tomato, sliced
  • 2 Eggs
  • 150ml/¼pt Milk
  • Freshly Ground Pepper

How to:

  1. Preheat oven to 190°C/375°F/Gas 5. Lightly grease a 24cm/9″ flan dish.
  2. Sieve flour into a bowl. Coarsely rub in the butter/margarine. Add sufficient water to give a soft but not sticky dough.
  3. Lightly roll the pastry on a floured board, then roll it out and use to line the flan dish.
  4. Spread the rashers, onion and cheese on the base and arrange the tomato slices on top.
  5. Beat the eggs, milk and pepper together and pour over the filling in the flan dish.
  6. Bake for about 30 minutes until filling is golden brown and set.

Note

  • Delicious served with a simple green salad

Quiche

Odlums Banana & Sultana Tea Bread

CategoryBreads

Cook Time1 hour

 

What you need:

  • 225g/8oz Odlums Self Raising Flour
  • ½ teaspoon Goodall’s Mixed Spice
  • 125g/4oz Butter or Margarine
  • 50g/2oz Shamrock Mixed Peel
  • 50g/2oz Shamrock Sultanas
  • 50g/2oz Shamrock Chopped Walnuts (optional)
  • 450g/1lb Bananas
  • 1 tablespoon Rowse Honey (runny)
  • 2 Eggs, beaten

How to:

  1. Preheat oven to 180°C/350°F/Gas 4. Lightly grease a 900g/2lb loaf tin.
  2. Place the flour and spice into a mixing bowl, add the butter or margarine and rub in until mixture resembles breadcrumbs.
  3. Stir in the mixed peel, sultanas and walnuts, if desired.
  4. Mash the bananas with the honey, stir gently into the mixture with the beaten eggs. Mix well.
  5. Transfer to prepared tin and bake for about 1 hour until well risen and golden brown.
  6. Remove from oven and allow to cool in tin for 10 minutes. Turn onto wire tray to cool completely.
  7. When cold wrap in greaseproof paper and tin foil.

Banana & Sultana Tea Bread