Pear scones are a great way to start your day!@keelingsfruits
Keelings Fruits @keelingsfruits 8 hours ago
These pear scones are a great way to start your day! Get our recipe here: http://goo.gl/7yYehV

10 Health Benefits of Blueberries
Black Cherry Oatmeal Bars Recipe
Oatmeal bars (or just oats in general) are great for boosting your energy and giving you a much-needed top up of fibre, known to lower cholesterol and reduce the risk of heart disease. And apart from being full of health-benefits, added with flavours of cinnamon and vanilla, these oatmeal bars make a tasty snack to eat on the go anywhere.
Ingredients:
- 2 sticks (226g) unsalted room temp butter
- 2 x 2/3 cups of white sugar
- 2 cups rolled oats
- 2 cups all purpose flour
- 1 tsp vanilla extract
- 1 tsp grounded cinnamon
- 1/4 tsp salt
- 2/3 tsp baking powder
- 1 big jar black cherry preserve
Method:
- Pre-heat the oven to 350ºF / 175ºC.
- Grease a baking pan (I used a 20 x 20 cm / 8 x 8 in) with butter and leave to the side.
- Cream the butter and sugar together really well.
- Add the rest of the ingredients and mix well.
- Press half of the mixture into the bottom of the baking pan.
- Spread the preserves over it in an even layer.
- Crumble the remaining mixture, with your hands, over the raspberry preserves.
- Bake for 40 minutes, or until lightly golden brown.
- Cool completely before cutting.
If you can’t get hold of any Black Cherry preserve then it’s just as easy to make your own – if not easier as you don’t need to leave the house! All you need is pitted black cherries, sugar and lemon. Glaze the cherries with sugar and leave for a couple of hours then simmer on a low heat for 1 hour.
#Recipes #baking #recipe #Baking #brunch #desserts #christmas #black cherry #cherry #bars
Flahavans Quick Tips – Always keep a water bottle at your desk.
flahavans
Kathryn has shared her easy-to-follow tips for keeping healthy in the office: • Always keep a water bottle at your desk
• Take the stairs instead of the lift
• Host walking or standing meetings
• Stand instead of sitting for phonecalls
• Take your lunch and get out for a quick walk to re-energise
• Team up with your colleagues to sign up for a park run or challenge
And of course, kick start your working day with nutritious and delish Flahavan’s Quick Oats!
#officeoats #flahavans #flahavansoats #kathrynthomas #pureresults #huckletreed2
World Milk Day was first designated by the FAO of the United Nations to recognize the importance of milk as a global food in 2001.

#WorldMilkDay #EnjoyDairy World Milk Day was first designated by the FAO of the United Nations to recognize the importance of milk as a global food in 2001. Celebrated on November 26th, in India
The birth anniversary of Verghese Kurien, the Father of White Revolution

10 Health Benefits of Oranges
Blueberries a great source of immune-boosting Vitamin C. @keelingsfruits
Let’s talk colour! Orange fruits and veg are often associated with vitamin C, but the purple kinds are also a great source of the immune-boosting vitamin. #Keelings
10 Health Benefits of Oranges
Tostadas layered with chicken, avocado, refried beans, cheese and sour cream! @CookWithAvonmore

Cook With Avonmore
16 m ·
Tostadas layered with chicken, avocado, refried beans, cheese and sour cream! Delicious and hearty comfort food. Find this recipe and more at https://bit.ly/3uoBbA9