Tips for heart healthy eating..@MayoClinic
Heart-healthy Diet Tips: Control portion size. Select whole grains. Read more: http://mayocl.in/2afffV2
Bananas a good mood food..#foodaware
A Health Blog @AHealthBlog 10 minutes ago
Bananas are considered a good mood food as they are high in tryptophan 
http://aboutnutritionfacts.com/epwg
Porridge can help lower cholesterol & prevent heart disease #porridgeweek
Tips for heart healthy eating..@MayoClinic
Heart-healthy Diet Tips: Control portion size. Select whole grains. Read more: http://mayocl.in/2afffV2
10 #Health Benefits of Oats
A Health Blog @AHealthBlog 27 minutes ago
10 #Health Benefits of Oats http://aboutnutritionfacts.com/kf1d
Blackberries have a lot of polyphenols, chemicals that may cut inflammation that leads to heart disease and cancer
Blackberries have a lot of polyphenols, chemicals that may cut inflammation that leads to heart disease and cancer. https://wb.md/2C4p2sD
Porridge can help lower cholesterol & prevent heart disease
Hearty eating..@MayoClinic
Heart-healthy Diet Tips: Control portion size. Select whole grains. Read more: http://mayocl.in/2afffV2
Porridge can help lower cholesterol & prevent heart disease
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flahavans
We can’t wait to reveal a very exciting collaboration that we’ve been working on for National Porridge Week 🤫 Stay tuned for more…
#Flahavans #PorridgeWeek #porridgeseason #braceyourselves #getwinterready
Foodaware 