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keepingupwiththegrub
Today’s snacks ~ Small strawberry yogurt & a 🍌
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Dinner was leftover chips from the familys dinner eaten off the baking tray because my appetite is still not back from being sick😭
Nutrition key to sound health

Today’s snacks ~ Small strawberry yogurt & a 🍌
~
Dinner was leftover chips from the familys dinner eaten off the baking tray because my appetite is still not back from being sick😭


Starting well with @keelingsfruits, @FlahavansIRL, @wyldsson nut butter
and a dollop of yogurt. No need to mess with this combo 



Post run refuel @FlahavansIRL oats @KineticaSports whey protein topped with @Glenisk natural Greek yogurt/ mixed berries #refuel #marathon


Starting well with @keelingsfruits, @FlahavansIRL, @wyldsson nut butter
and a dollop of yogurt. No need to mess with this combo 

You can’t #beet a good salad! This beetroot, feta & rocket salad with spice yogurt dressing is so tasty! Recipe: http://glenisk.com/recipes/beetroot-feta-and-rocket-salad-with-spiced-yogurt-dressing …

Starting well with @keelingsfruits, @FlahavansIRL, @wyldsson nut butter
and a dollop of yogurt. No need to mess with this combo 


Post run refuel @FlahavansIRL oats @KineticaSports whey protein topped with @Glenisk natural Greek yogurt/ mixed berries #refuel #marathon
