These Thai Fish Cakes are delicious served with a their Honey-Cucumber Dip

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These Thai Fish Cakes are delicious served with a their Honey-Cucumber Dip

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Flahavan’s Oatmeal Fish Cakes

 

Fish Cakes

 
Ingredients
100g (4oz) Flahavan’s Progress Oatlets
200g (7oz) Fish Cooked and Flaked (Salmon, Tuna or Crab)
200g (7oz) Potatoes, mashed
1 onion, chopped
25g (1oz) Herbs (parsley and coriander)
150 ml (¼ Pint) of Milk
1Egg
Oil for Frying
Extra Oatflakes for Coating
Method
  1. Sauté onion in oil until soft.
  2. Add the oatflakes to the mashed potatoes together with fish of choice, herbs, onion and enough beaten egg and milk to bind the mixture. Season with salt and pepper.
  3. Shape into fish cakes with your hands and dip each fish cake in oatflakes.
  4. Place frying pan on medium heat and cook fish cakes for 3-4 minutes on each side until brown in colour.
Serve with Lemon and Crème fraîche.
 http://www.flahavans.ie/recipes/oatmeal-fish-cakes/403

Flahavan’s Oatmeal Fish Cakes

 

Fish Cakes

 
Ingredients
100g (4oz) Flahavan’s Progress Oatlets
200g (7oz) Fish Cooked and Flaked (Salmon, Tuna or Crab)
200g (7oz) Potatoes, mashed
1 onion, chopped
25g (1oz) Herbs (parsley and coriander)
150 ml (¼ Pint) of Milk
1Egg
Oil for Frying
Extra Oatflakes for Coating
Method
  1. Sauté onion in oil until soft.
  2. Add the oatflakes to the mashed potatoes together with fish of choice, herbs, onion and enough beaten egg and milk to bind the mixture. Season with salt and pepper.
  3. Shape into fish cakes with your hands and dip each fish cake in oatflakes.
  4. Place frying pan on medium heat and cook fish cakes for 3-4 minutes on each side until brown in colour.
Serve with Lemon and Crème fraîche.
 http://www.flahavans.ie/recipes/oatmeal-fish-cakes/403