Photo du jour – Après la pluie place à quelques éclaircies sur notre belle rade ! Merci à la photographe
Aveen Bannon gives us the low-down on Magnesium.@keelingsfruits
Keelings Fruits @keelingsfruits 7 minutes ago
“Did you know that magnesium is involved in over 300 functions in the body and is the 4th most abundant mineral in the body?” Aveen Bannon gives us the low-down on Magnesium. Find out more here: https://keelings.ie/magnesium/ #Keelings #Nutrition
Platter of Goodness.
5 easy, no-cook breakfasts—for all those mornings you’re racing out the door:
Verywell @Verywell 3 hours ago
5 easy, no-cook breakfasts—for all those mornings you’re racing out the door: http://bit.ly/2ARIton
Platter of Goodness.
11 Natural Insomnia Aids@EverydayHealth
Warm your heart..
Drink plenty of water and some tea every day.
4 Reasons to Eat Plants:
1. Plants are the only source of the 2 most health-promoting nutrients fiber & phytonutrients.
2. Plants have very low amounts of saturated fat + no heme iron, Neu5Gc.
3. You can eat high volume for low energy.
4. Lower risk for most chronic diseases.
Reasons to eat plants
4 Reasons to Eat Plants:
1. Plants are the only source of the 2 most health-promoting nutrients fiber & phytonutrients.
2. Plants have very low amounts of saturated fat + no heme iron, Neu5Gc.
3. You can eat high volume for low energy.
4. Lower risk for most chronic diseases.
