
Darker the banana the better ! Fully ripe banana with dark patches on skin produces TNF (Tumour Necrosis Factor)which has the ability to combat abnormal cancer cells. If you are regular with your exercise you can/should have 2 banana max in a day.

Cukes are 96 percent water — perfect for keeping your skin hydrated. Plus, more foods for younger-looking skin. https://trib.al/T2HJjoM



Everyday HealthVerified account @EverydayHealth 9 hours ago
Here’s the recipe to keep colon cancer at bay: https://trib.al/KG16uOz






Laura Shannon. Cuilcagh Mountains. Co.Cavan

Airplane Pose (Dekasana) variation @deepikamehtayoga

