An apple a day keeps the doctor away! Apples are full of pectin, quercetin, and vitamin C, which are all beneficial in the prevention of disease and cancer. #Apples#Healthy#Keelings#Fruits
Who’s berry excited that it’s Saturday!? Power through the day with our delicious Blueberry, Pomegranate and Oat “Power Shake”; then kick back and enjoy a well-deserved relax this weekend. #SmoothieRecipe#Flahavans#HappyWeekend
Who’s berry excited that it’s Saturday!? Power through the day with our delicious Blueberry, Pomegranate and Oat “Power Shake”; then kick back and enjoy a well-deserved relax this weekend. #SmoothieRecipe#Flahavans#HappyWeekend
1. In a bowl, sprinkle the Keelings strawberries with sugar and mix together. Leave to one side for 10 mins.
2. Blend the strawberries in a processor until smooth – filter through a sieve to remove any pulp or seeds.
3. Bring the milk to a simmer over a medium-low heat – stirring constantly. Stir in the chocolate and mix until smooth.
4. Add the Keelings strawberries to the chocolate milk along with the vanilla extract and salt – stir together.
5. Top drink with some Avonmore whipped cream and serve.
Give your porridge a foodie twist this Monday and ease yourself into the week with this delicious Honey Roasted Pears with Balsamic Porridge recipe – Tag us if you try it! #FlahavansOats#FlahavansRecipes
Serves 4|Takes 25 minutes
Ingredients:
160g Flahavan’s Progress Oatlets 1 litre Whole Milk 2 pears, slightly under-ripe 10g butter 2 tablespoons of balsamic vinegar 2 tablespoons of Boyne Valley Honey
Method:
Honey & Balsamic Pears Method:
Heat the oven to 200 degrees Celsius. Halve the pears but do not peel them. In a small oven proof pan, heat the butter and fry the pears cut side down for 4-5 minutes. Put the pan in the hot oven and roast for 15 minutes. Add the balsamic vinegar and roast for another 5 minutes. Remove the pears from the oven and drizzle over the honey. Allow to cool a little and serve with your porridge.
Porridge Method:
Stir 160g Flahavan’s Progress Oatlets into 1 litre of whole milk in a pan. Bring to the boil on the hob and simmer for 5 minutes stirring continuously. Pour creamy porridge into 4 serving bowls.
Serves 4|Takes 25 minutes
Ingredients:
160g Flahavan’s Progress Oatlets 1 litre Whole Milk 2 pears, slightly under-ripe 10g butter 2 tablespoons of balsamic vinegar 2 tablespoons of Boyne Valley Honey
Method:
Honey & Balsamic Pears Method:
Heat the oven to 200 degrees Celsius. Halve the pears but do not peel them. In a small oven proof pan, heat the butter and fry the pears cut side down for 4-5 minutes. Put the pan in the hot oven and roast for 15 minutes. Add the balsamic vinegar and roast for another 5 minutes. Remove the pears from the oven and drizzle over the honey. Allow to cool a little and serve with your porridge.
Porridge Method:
Stir 160g Flahavan’s Progress Oatlets into 1 litre of whole milk in a pan. Bring to the boil on the hob and simmer for 5 minutes stirring continuously. Pour creamy porridge
When you’ve got a busy life, the last thing you’d want is a snack mishmash that won’t fuel your agenda. 📆
Yoplait Skyr, your snack host, boasts high protein, creamy texture, and vitamin D plus B6 for energy*.
Satisfy your cravings with this all-in-one container, perfect for wherever you are. What flavour will you be stocking your fridge with? Share your indulgent choice in the comments.🍓
*Vitamin B6 contributes to normal energy-yielding metabolism. A varied and balanced diet is important as part of a healthy lifestyle.
Oatmeal isn’t just for breakfast. The warmth can be soothing, and the fiber will help fill you up. It also has melatonin, which promotes sleep. https://wb.md/2pJVpFn
Apples are full of pectin, quercetin, and vitamin C, which are all beneficial in the prevention of disease and cancer. #Apples #Healthy #Keelings #Fruits
Foodaware 