
Who’s berry excited that it’s Saturday!? Blueberry, Pomegranate and Oat “Power Shake”@FlahavansIRL #HappyWeekend

Flahavan’s Porridge
@FlahavansIRL
·
3h
Who’s berry excited that it’s Saturday!? Power through the day with our delicious Blueberry, Pomegranate and Oat “Power Shake”; then kick back and enjoy a well-deserved relax this weekend. #SmoothieRecipe #Flahavans #HappyWeekend
Our Apple Crumble Porridge recipe contains 19g of protein @NDC_ie #energy

NationalDairyCouncil
@NDC_ie
·
Our Apple Crumble Porridge recipe contains 19g of protein which is a nutritious and delicious way to smash your protein goals! Visit https://ndc.ie/recipes/apple-crumble-porridge/… for the full recipe #milkitsgoodtoknowitsgood #enjoyitsfromeurope #sustainabletogetherineurope
Who’s berry excited that it’s Saturday!? Blueberry, Pomegranate and Oat “Power Shake”@FlahavansIRL #HappyWeekend

Flahavan’s Porridge
@FlahavansIRL
·
3h
Who’s berry excited that it’s Saturday!? Power through the day with our delicious Blueberry, Pomegranate and Oat “Power Shake”; then kick back and enjoy a well-deserved relax this weekend. #SmoothieRecipe #Flahavans #HappyWeekend
Avonmore Chocolate Milk with @keelings strawberries
Ingredients
- 340g Keelings Strawberries, hulled
- Avonmore Whipped Cream
- 60g Sugar
- 150g White Chocolate , Chopped
- 700ml Milk
- 1 teaspoon vanilla extract
- 1 Pinch of Salt
Directions
1. In a bowl, sprinkle the Keelings strawberries with sugar and mix together. Leave to one side for 10 mins.
2. Blend the strawberries in a processor until smooth – filter through a sieve to remove any pulp or seeds.
3. Bring the milk to a simmer over a medium-low heat – stirring constantly. Stir in the chocolate and mix until smooth.
4. Add the Keelings strawberries to the chocolate milk along with the vanilla extract and salt – stir together.
5. Top drink with some Avonmore whipped cream and serve.
Banana Chocolate Smoothie Bowl ❣️@DelMonteFresh

Del Monte Fresh
@DelMonteFresh
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Our delicious Banana Chocolate Smoothie Bowl contains the perfect amount of sweetness and will definitely leave you wanting more #DelMonteFreshProduce https://bit.ly/3LQXicg
Yield:
1 bowl
Calories Per Serving:
600
Ingredients:
- For Caramelized Banana:
- 1 tsp. coconut oil
- 1 tsp. maple syrup
- 1 Del Monte® Banana, sliced
- For Smoothie:
- 2 Del Monte® Bananas, cut into chunks and frozen
- ¼ cup old-fashioned rolled oats
- ¼ cup unsweetened cocoa powder
- ¼ cup unsweetened almond or coconut milk
- ½ tsp. ground cinnamon
- ½ tsp. vanilla toppings
- 1 tbsp. cacao nibs
- 1 tbsp. toasted coconut flakes
- Toppings:
- 1 tbsp. cacao nibs
- 1 tbsp. toasted coconut flakes
Roasted pears balsamic porridge with Boyne Valley Honey @flahavans


flahavans
Give your porridge a foodie twist this Monday and ease yourself into the week with this delicious Honey Roasted Pears with Balsamic Porridge recipe – Tag us if you try it! #FlahavansOats #FlahavansRecipes
Serves 4|Takes 25 minutes
Ingredients:
160g Flahavan’s Progress Oatlets
1 litre Whole Milk
2 pears, slightly under-ripe
10g butter
2 tablespoons of balsamic vinegar
2 tablespoons of Boyne Valley Honey
Method:
Honey & Balsamic Pears Method:
Heat the oven to 200 degrees Celsius. Halve the pears but do not peel them. In a small oven proof pan, heat the butter and fry the pears cut side down for 4-5 minutes. Put the pan in the hot oven and roast for 15 minutes. Add the balsamic vinegar and roast for another 5 minutes. Remove the pears from the oven and drizzle over the honey. Allow to cool a little and serve with your porridge.
Porridge Method:
Stir 160g Flahavan’s Progress Oatlets into 1 litre of whole milk in a pan.
Bring to the boil on the hob and simmer for 5 minutes stirring continuously.
Pour creamy porridge into 4 serving bowls.
Serves 4|Takes 25 minutes
Ingredients:
160g Flahavan’s Progress Oatlets
1 litre Whole Milk
2 pears, slightly under-ripe
10g butter
2 tablespoons of balsamic vinegar
2 tablespoons of Boyne Valley Honey
Method:
Honey & Balsamic Pears Method:
Heat the oven to 200 degrees Celsius. Halve the pears but do not peel them. In a small oven proof pan, heat the butter and fry the pears cut side down for 4-5 minutes. Put the pan in the hot oven and roast for 15 minutes. Add the balsamic vinegar and roast for another 5 minutes. Remove the pears from the oven and drizzle over the honey. Allow to cool a little and serve with your porridge.
Porridge Method:
Stir 160g Flahavan’s Progress Oatlets into 1 litre of whole milk in a pan.
Bring to the boil on the hob and simmer for 5 minutes stirring continuously.
Pour creamy porridge
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- yoplaitskyruk
- When you’ve got a busy life, the last thing you’d want is a snack mishmash that won’t fuel your agenda. 📆
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#YoplaitSkyr #ActiveLifestyle #FuelYourDay #ElevateYourSnack6d
Avocado, multi seed sourdough toast, roasted red peppers, coriander & large salad

No time to prep breakfast, lunch or evening meal? Easy: Avocado, multi seed sourdough toast, roasted red peppers, coriander & large salad!

Oatmeal isn’t just for breakfast. The warmth can be soothing, and the fiber will help fill you up. It also has melatonin, which promotes sleep.
WebMDVerified account @WebMD 30 minutes ago
Oatmeal isn’t just for breakfast. The warmth can be soothing, and the fiber will help fill you up. It also has melatonin, which promotes sleep. https://wb.md/2pJVpFn


