Flahavan’s Porridge Retweeted
Rozanna Purcell Simple Oat & Blueberry Scones 
Check out the recipe over on @FlahavansIRL http://flahavans.ie/2mins #moveeatbreathe
Teriyaki Cod with Stir Fry Veg @dunnesstores
dunnesstoresVerified- Looking for a quick and healthy go-to for midweek dinners?
- Try this delicious Teriyaki Cod with Stir Fried Veg – It serves 2 and takes just 15 minutes to prep and cook 😋🍴
INGREDIENTS
1 tbsp olive oil
250g cod fillets
2 tbsp teriyaki sauce
2 carrots, julienned
2 scallions, julienned
1 clove garlic, finely chopped
1 tsp sesame seeds, toasted
METHOD
Heat the oil in a frying pan over a medium high heat. Cook the cod in the pan for 2 minutes each side and for the final minute, add 1 tbsp of the teriyaki sauce and turn the fish in the sauce to coat.
Remove the fish from the pan to serving plates and keep warm. Stir fry the carrot, scallions and garlic in the pan for 1 minute before adding in the remaining teriyaki sauce and toss to coat.
Serve the veg with the fish and garnish with some fresh scallions and sesame seeds - .19h
Strawberry 🍓 Juice @keelingsfruits #summerfruit
keelingsfruits- Make your own tasty Strawberry Juice in just a few minutes, stay cool for Summer. 🍓🥤 Recipe in first comment! 👇
#KeelingsFruit #StrawberryJuice #StrawberryRecipes #JuiceRecipes #SummerRecipes3w - katiekennedy342Looks delicious1 likeReply
- View replies (1)
- keelingsfruits🍓
- RECIPE: Simply add a punnet of strawberries (hulls removed), one freshly squeezed juice from a lemon, one tbps sugar and a pint of water to blender. Add ice to a glass, garnish with your choice of garnish and serve with a straw. 🥤
Simply add a punnet of strawberries (hulls removed), one freshly squeezed juice from a lemon, one tbps sugar and a pint of water to blender. Add ice to a glass, garnish with your choice of garnish and serve with a straw. 🥤🍓 @keelingsfruits #summerfruit
- keelingsfruits
- Make your own tasty Strawberry Juice in just a few minutes, stay cool for Summer. 🍓🥤 Recipe in first comment! 👇
#KeelingsFruit #StrawberryJuice #StrawberryRecipes #JuiceRecipes #SummerRecipes3w - katiekennedy342Looks delicious1 likeReply
- View replies (1)
- keelingsfruits🍓
- RECIPE: Simply add a punnet of strawberries (hulls removed), one freshly squeezed juice from a lemon, one tbps sugar and a pint of water to blender. Add ice to a glass, garnish with your choice of garnish and serve with a straw. 🥤
Tacos @DelMonteFresh – tomatoes, avocado, pineapple..#freshfruit
·
It should be a crime not to have tacos on #TacoTuesday, wouldn’t you agree? Especially if they don’t have Fresh Del Monte® products in them! 
: @marshathomasstudio #DelMonteFreshProduce #Fresh
Strawberry 🍓 Juice @keelingsfruits #summerfruit
- keelingsfruits
- Make your own tasty Strawberry Juice in just a few minutes, stay cool for Summer. 🍓🥤 Recipe in first comment! 👇
#KeelingsFruit #StrawberryJuice #StrawberryRecipes #JuiceRecipes #SummerRecipes3w - katiekennedy342Looks delicious1 likeReply
- View replies (1)
- keelingsfruits🍓
- RECIPE: Simply add a punnet of strawberries (hulls removed), one freshly squeezed juice from a lemon, one tbps sugar and a pint of water to blender. Add ice to a glass, garnish with your choice of garnish and serve with a straw. 🥤
Tacos Tuesday @DelMonteFresh tomatoes,avocado,limes..
·
It should be a crime not to have tacos on #TacoTuesday, wouldn’t you agree? Especially if they don’t have Fresh Del Monte® products in them! : @marshathomasstudio #DelMonteFreshProduce #Fresh
Strawberry 🍓 Juice @keelingsfruits #summerfruit
- keelingsfruits
- Make your own tasty Strawberry Juice in just a few minutes, stay cool for Summer. 🍓🥤 Recipe in first comment! 👇
#KeelingsFruit #StrawberryJuice #StrawberryRecipes #JuiceRecipes #SummerRecipes3w - katiekennedy342Looks delicious1 likeReply
- View replies (1)
- keelingsfruits🍓
- RECIPE: Simply add a punnet of strawberries (hulls removed), one freshly squeezed juice from a lemon, one tbps sugar and a pint of water to blender. Add ice to a glass, garnish with your choice of garnish and serve with a straw. 🥤
Teriyaki Cod with Stir Fry Veg @dunnesstores #foodaware
dunnesstoresVerified- Looking for a quick and healthy go-to for midweek dinners?
- Try this delicious Teriyaki Cod with Stir Fried Veg – It serves 2 and takes just 15 minutes to prep and cook 😋🍴
INGREDIENTS
1 tbsp olive oil
250g cod fillets
2 tbsp teriyaki sauce
2 carrots, julienned
2 scallions, julienned
1 clove garlic, finely chopped
1 tsp sesame seeds, toasted
METHOD
Heat the oil in a frying pan over a medium high heat. Cook the cod in the pan for 2 minutes each side and for the final minute, add 1 tbsp of the teriyaki sauce and turn the fish in the sauce to coat.
Remove the fish from the pan to serving plates and keep warm. Stir fry the carrot, scallions and garlic in the pan for 1 minute before adding in the remaining teriyaki sauce and toss to coat.
Serve the veg with the fish and garnish with some fresh scallions and sesame seeds - .19h
Foodaware 