#healthtip. Exercise should be about endorphins and strength, not about punishing your body for what you’ve eaten
Exercise should be about endorphins and strength, not about punishing your body for what you’ve eaten
#healthtip. Exercise should be about endorphins and strength, not about punishing your body for what you’ve eaten
Exercise should be about rewarding the body with endorphins and strength. Not about punishing your body for what you’ve eaten
#healthtip. Exercise should be about endorphins and strength, not about punishing your body for what you’ve eaten
Exercise should be about endorphins and strength, not about punishing your body for what you’ve eaten
#healthtip. Exercise should be about endorphins and strength, not about punishing your body for what you’ve eaten
Airplane Pose (Dekasana)

Airplane Pose (Dekasana) variation @deepikamehtayoga
New Year Wish



Suzie Taylor


Fitness & Nutrition