Nutrition key to sound health
🍋 Lemon Meringue: Shortbread, Velvet Cloud Parfait & Vanilla Ice-Cream
Recipe 
https://bit.ly/3hlGBYs
The summer-flower has run to seed,
And yellow is the woodland bough;
And every leaf of bush and weed
Is tipt with autumn’s pencil now.
~ from ‘Autumn’, written in 1821 by John Clare
Dún a Rí Forest Park in County Cavan forms part of what was formerly the Cabra Estate. This is Sarah’s Bridge which was built in 1801 in memory of Sarah Mountmorris who married into the family whose estate it was. 
(M) 
Pic. Seán Ward
🍳🥚🧀Mushroom , Bacon & Cheese Omelette!🧀🥚🍳
Lovely for Breakfast, Lunch or Brunch! A quick & easy to make omlette is a perfect treat! Using Bord Bia – Irish Food Board Quality Assured Eggs & Bacon from Simply Better at Dunnes Stores collection and finished with fantastic Extra Mature Drinagh Cheese!
Foodaware 