
Gran Cisne pedal š¢ boats – Cavan Adventure Centre š®šŖāļø #physicalactivity


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Preheat a large heavy based saucepan with the rapeseed oil over a medium heat
Add the butternut squash, onion, garlic, and ginger to the pan and stir to combine. Add in the sliced peppers, sliced chilli followed by the spices. Mix well to coat the vegetables in the spices, scraping the base of the pan.
Add in the chopped tomatoes, coconut milk, stock, mango chutney, chickpeas and lime juice. Stir to combine, cover with a lid and bring to the boil.
Once the curry has come to the boil, carefully place the hake portions on top and cover with the lid. Reduce the head to a low to medium and slowly poach the hake for 15 minutes, until cooked through.
Add in the spinach and nestle between the fish to wilt.
Season with sea salt and freshly ground black pepper and finish with chopped basil and coriander.


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Steeped in #Irish heritage, we enjoy a rich history of developing innovative dairy products from high-quality, wholesome milk produced in the way nature intended ā from cows grazing freely on natural grass grown on the lush pastures of family-owned farms.

Lakeland Dairies, dairy farming, soft climate, lush green grass.


Multyfarnham Cookery School, Fransiscan Friary, Co.Westmeath
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