Nutrition key to sound health
really know how to brighten up a Monday with a delivery to launch their new Cherry flavour plus a recipe book full of
creations
Thanks a mil!! #Delalicious #gift
Summer fruits @keelings
Possibly the happiest Physio today!!
really know how to brighten up a Monday with a delivery to launch their new Cherry flavour plus a recipe book full of
creations
Thanks a mil!! #Delalicious #gift
Keelings Fruits @keelingsfruits 43 minutes ago
#DidYouKnow that adding berries to your breakfast have so many benefits! Berries are packed with fibre, making you feel fuller for longer and help your body digest food throughout the day. #Keelings #Facts
really know how to brighten up a Monday with a delivery to launch their new Cherry flavour plus a recipe book full of
creations
Thanks a mil!! #Delalicious #gift
Bloat beating breakfast!
Here’s a delicious Overnight Oats recipe that is not only delicious but also full of ingredients that can help give you a flatter, less-bloated tummy.
1/2 cup oats
1 teaspoon chia seeds
1/4 teaspoon cinnamon
1/2 cup unsweetened vanilla almond milk
1/4 cup yogurt (I used Silk Soy Vanilla)
1/4 banana
1/4 cup pineapple, chopped (fresh or frozen)
1/4 cup blueberries (fresh or frozen)
1 tablespoon chopped almonds
Image Source: Calorie Count
http://www.popsugar.com/fitness/Flat-Belly-Overnight-Oats-38687684
Foodaware 