WebMD
Blood pressure on the rise from a sodium surge? Eat a banana — the potassium will lessen the effect of sodium in your diet and may lower your blood pressure. wb.md/2WY4oRG
Go Bananas!
How a whole grain diet helps regulate your blood pressure:
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How a whole grain diet helps regulate your blood pressure: http://cle.clinic/2drfv3t
Cleveland Clinic 
Foodaware 