Eat the Mediterranean 😎 🌞 @dunnesstores 😋
Organic Salad with Roasted Vegetables, Salad Leaves and Cheese
This makes a perfect lunch with some crusty bread.
Serves 4
Preparation time: 30 mins
Ingredients
- 1-2 aubergines
- 8 unpeeled garlic cloves
- 3 tablesp.olive oil
- 2 red peppers, halved and deseeded
- 2 tablesp. balsamic vinegar
- 4 scallions, finely sliced
- 8-10 black olives
- Salt and black pepper
- Salad leaves, generous handful per person
- 200g cheese
To Cook
Preheat the oven to Gas Mark 4, 180°C (350°F). Slice the aubergines lengthwise and mix with 6 of the garlic cloves and 1-2 tablespoons of the oil. Spread out on a baking sheet. Season well. Roast until tender – this will take approximately 20 minutes.
Grill the peppers until well blackened. Cover with a tea towel and leave to cool. Then remove the skins and cut into strips.
Whisk the vinegar with the remaining oil in a large bowl, peel and chop the remaining garlic and add to the bowl. Mix in the aubergines and peppers, scallions and olives. Taste for seasoning. Tear up the salad leaves, arrange on a large platter, top with aubergine mixture and sprinkle with cheese.
Serving Suggestions
Serve with crusty bread.
Eat the Mediterranean 😎 🌞 @dunnesstores 😋
Organic Salad with Roasted Vegetables, Salad Leaves and Cheese
This makes a perfect lunch with some crusty bread.
Serves 4
Preparation time: 30 mins
Ingredients
- 1-2 aubergines
- 8 unpeeled garlic cloves
- 3 tablesp.olive oil
- 2 red peppers, halved and deseeded
- 2 tablesp. balsamic vinegar
- 4 scallions, finely sliced
- 8-10 black olives
- Salt and black pepper
- Salad leaves, generous handful per person
- 200g cheese
To Cook
Preheat the oven to Gas Mark 4, 180°C (350°F). Slice the aubergines lengthwise and mix with 6 of the garlic cloves and 1-2 tablespoons of the oil. Spread out on a baking sheet. Season well. Roast until tender – this will take approximately 20 minutes.
Grill the peppers until well blackened. Cover with a tea towel and leave to cool. Then remove the skins and cut into strips.
Whisk the vinegar with the remaining oil in a large bowl, peel and chop the remaining garlic and add to the bowl. Mix in the aubergines and peppers, scallions and olives. Taste for seasoning. Tear up the salad leaves, arrange on a large platter, top with aubergine mixture and sprinkle with cheese.
Serving Suggestions
Serve with crusty bread.
Organic Salad with Roasted Vegetables, Salad Leaves and Cheese @BordBia
This makes a perfect lunch with some crusty bread.
Serves 4
Preparation time: 30 mins
Ingredients
- 1-2 aubergines
- 8 unpeeled garlic cloves
- 3 tablesp.olive oil
- 2 red peppers, halved and deseeded
- 2 tablesp. balsamic vinegar
- 4 scallions, finely sliced
- 8-10 black olives
- Salt and black pepper
- Salad leaves, generous handful per person
- 200g cheese
To Cook
Preheat the oven to Gas Mark 4, 180°C (350°F). Slice the aubergines lengthwise and mix with 6 of the garlic cloves and 1-2 tablespoons of the oil. Spread out on a baking sheet. Season well. Roast until tender – this will take approximately 20 minutes.
Grill the peppers until well blackened. Cover with a tea towel and leave to cool. Then remove the skins and cut into strips.
Whisk the vinegar with the remaining oil in a large bowl, peel and chop the remaining garlic and add to the bowl. Mix in the aubergines and peppers, scallions and olives. Taste for seasoning. Tear up the salad leaves, arrange on a large platter, top with aubergine mixture and sprinkle with cheese.
Serving Suggestions
Serve with crusty bread.
Greek Mezze Lunchbox. From Glenisk
-
Ingredients
- 150g pot of Glenisk 0% Fat Natural Greek Yogurt
- 50g Sliced drained black olives
- 25g Feta cheese
- 50g Cherry tomatoes
- 50g Cucumber
- 1/2 small red onion
- 1 Garlic Clove (minced)
- 1/2 tsp dried oregano
- Lemon juice
- 1 tbsp olive oil
- Bunch of fresh mint
- 1/2 tube of Wyldsson Promix 1 – Organic Persian Mulberry
Method
- Chop the onion, tomato, cucmber and feta and add the garlic
- Squeeze over the lemon juice and add the olive oil
- Season with salt and pepper and add the oregano
- Sprinkle the fresh mint and mix
- Break up the little gem lettuce into cups.
- Layer each ‘cup’ with a spoon of Glenisk Natural Greek Yogurt and add a spoon of the vegetable mix.
- Sprinkle with Wyldsson Promix and serve.
Greek Mezze Lunchbox. From Glenisk
-
Ingredients
- 150g pot of Glenisk 0% Fat Natural Greek Yogurt
- 50g Sliced drained black olives
- 25g Feta cheese
- 50g Cherry tomatoes
- 50g Cucumber
- 1/2 small red onion
- 1 Garlic Clove (minced)
- 1/2 tsp dried oregano
- Lemon juice
- 1 tbsp olive oil
- Bunch of fresh mint
- 1/2 tube of Wyldsson Promix 1 – Organic Persian Mulberry
Method
- Chop the onion, tomato, cucmber and feta and add the garlic
- Squeeze over the lemon juice and add the olive oil
- Season with salt and pepper and add the oregano
- Sprinkle the fresh mint and mix
- Break up the little gem lettuce into cups.
- Layer each ‘cup’ with a spoon of Glenisk Natural Greek Yogurt and add a spoon of the vegetable mix.
- Sprinkle with Wyldsson Promix and serve.
Avonmore Tasty Mediterranean Pasta
Ingredients
- 200g Tagliatelle or 150g Spaghetti
- 2 tablespoons Olive Oil
- 1/2 medium Red Onion, thinly sliced
- 1 Garlic Clove, crushed
- 1 Red Pepper sliced
- 50g Pitted Black Olives, quartered
- 10 Cherry Tomatoes, halved
- 75g Sundried Tomatoes, roughly chopped
Directions
1. Cook pasta as per pack instructions. Drain and toss in 1 tablespoon of olive oil and leave to one
side.
2. Heat 1 tbsp olive oil in a large frying pan and then add onion followed by garlic. Fry for 2 minutes,
add red peppers & continue to cook for 1 minute.
3. Reduce heat and add cooked pasta to the frying pan. Stir in olives, basil, cherry and sundried
tomatoes.
4. Transfer to a serving dish, top with Avonmore Grated Cheddar & Mozzarella cheese and scatter
with rocket leaves.
5. Season with cracked black pepper & serve immediately.
Greek Mezze Lunchbox. From Glenisk
-
Ingredients
- 150g pot of Glenisk 0% Fat Natural Greek Yogurt
- 50g Sliced drained black olives
- 25g Feta cheese
- 50g Cherry tomatoes
- 50g Cucumber
- 1/2 small red onion
- 1 Garlic Clove (minced)
- 1/2 tsp dried oregano
- Lemon juice
- 1 tbsp olive oil
- Bunch of fresh mint
- 1/2 tube of Wyldsson Promix 1 – Organic Persian Mulberry
Method
- Chop the onion, tomato, cucmber and feta and add the garlic
- Squeeze over the lemon juice and add the olive oil
- Season with salt and pepper and add the oregano
- Sprinkle the fresh mint and mix
- Break up the little gem lettuce into cups.
- Layer each ‘cup’ with a spoon of Glenisk Natural Greek Yogurt and add a spoon of the vegetable mix.
- Sprinkle with Wyldsson Promix and serve.
Avonmore Tasty Mediterranean Pasta
Ingredients
- 200g Tagliatelle or 150g Spaghetti
- 2 tablespoons Olive Oil
- 1/2 medium Red Onion, thinly sliced
- 1 Garlic Clove, crushed
- 1 Red Pepper sliced
- 50g Pitted Black Olives, quartered
- 10 Cherry Tomatoes, halved
- 75g Sundried Tomatoes, roughly chopped
Directions
1. Cook pasta as per pack instructions. Drain and toss in 1 tablespoon of olive oil and leave to one
side.
2. Heat 1 tbsp olive oil in a large frying pan and then add onion followed by garlic. Fry for 2 minutes,
add red peppers & continue to cook for 1 minute.
3. Reduce heat and add cooked pasta to the frying pan. Stir in olives, basil, cherry and sundried
tomatoes.
4. Transfer to a serving dish, top with Avonmore Grated Cheddar & Mozzarella cheese and scatter
with rocket leaves.
5. Season with cracked black pepper & serve immediately.
Foodaware 
http://www.bordbia.ie/consumer/recipes/