Odlums Blueberry Crumpets with honey & yogurt

Blueberry-Crumpets

INGREDIENTS

  • 125g/4oz Odlums Self Raising Flour
  • 25g/1oz Odlums Wheat Bran
  • 2 Teaspoons Odlums Baking Powder
  • 1 Egg (separated)
  • Pinch of Salt
  • 1 tablespoon Rowse Honey
  • 150ml/¼ pint Milk
  • 125g/4oz Blueberries
  • Oil for frying

METHOD

  1. Sieve flour and baking powder into a bowl. Add the bran and mix well.
  2. Add the pinch of salt to the egg white and stiffly beat. Mix the egg yolk, honey and milk together. Add the liquid to the dry ingredients and beat well.
  3. Finally, ‘fold’ in the egg white and the blueberries.
  4. Heat a little oil on a pan and drop spoonfuls of the mixture onto pan.
  5. When mixture is puffed and bubbling on top, turn and cook on other side.
  6. Serve hot or cold.

SERVING SUGGESTIONS

Serve with low fat blueberry yogurt.

Crème fraiche and fresh fruit

Drizzle with Rowse Honey.

http://odlums.ie/recipes/blueberry-crumpets/

 

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Odlums Blueberry Muffins

blueberry muffins

Odlums Blueberry Muffins

blueberry muffins

Odlums Blueberry Crumpets with honey & yogurt

Blueberry-Crumpets

INGREDIENTS

  • 125g/4oz Odlums Self Raising Flour
  • 25g/1oz Odlums Wheat Bran
  • 2 Teaspoons Odlums Baking Powder
  • 1 Egg (separated)
  • Pinch of Salt
  • 1 tablespoon Rowse Honey
  • 150ml/¼ pint Milk
  • 125g/4oz Blueberries
  • Oil for frying

METHOD

  1. Sieve flour and baking powder into a bowl. Add the bran and mix well.
  2. Add the pinch of salt to the egg white and stiffly beat. Mix the egg yolk, honey and milk together. Add the liquid to the dry ingredients and beat well.
  3. Finally, ‘fold’ in the egg white and the blueberries.
  4. Heat a little oil on a pan and drop spoonfuls of the mixture onto pan.
  5. When mixture is puffed and bubbling on top, turn and cook on other side.
  6. Serve hot or cold.

SERVING SUGGESTIONS

Serve with low fat blueberry yogurt.

Crème fraiche and fresh fruit

Drizzle with Rowse Honey.

http://odlums.ie/recipes/blueberry-crumpets/

 

Odlums Breakfast Muffins

odl-bfast-muffins

What you need:

  • 125g/4oz Odlums Coarse Wholemeal Flour
  • 125g/4oz Odlums Cream Plain Flour
  • 1Teaspoon Odlums Baking Powder
  • 50g/2oz Shamrock Light Muscovado Sugar
  • Rind of 1 Orange
  • 125g/4oz Margarine
  • 1 Egg
  • 150ml/ ½ pt Milk
  • 2 Tablespoons Marmalade
  • 1 Tablespoon Honey
  • 1 Tablespoon Mixed Seeds (optional)

How to:

  1. Preheat oven to 175°C/325°F/Gas 3.
  2. Melt margarine and allow to cool.
  3. In a large bowl, combine all dry Ingredients.
  4. Mix the egg, milk, marmalade and honey into the cooled margarine.
  5. Now add the wet Ingredients to the dry ones and mix to make a very soft mixture.
  6. Spoon into muffin cases, making each case about two thirds full.
  7. Bake for 20 – 30 minutes until golden brown and cooked through.
  8. Cool on a wire tray.

http://www.odlums.ie/recipes/breakfast-muffins/

Odlums Blueberry Crumpets with honey & yogurt

Blueberry-Crumpets

INGREDIENTS

  • 125g/4oz Odlums Self Raising Flour
  • 25g/1oz Odlums Wheat Bran
  • 2 Teaspoons Odlums Baking Powder
  • 1 Egg (separated)
  • Pinch of Salt
  • 1 tablespoon Rowse Honey
  • 150ml/¼ pint Milk
  • 125g/4oz Blueberries
  • Oil for frying

METHOD

  1. Sieve flour and baking powder into a bowl. Add the bran and mix well.
  2. Add the pinch of salt to the egg white and stiffly beat. Mix the egg yolk, honey and milk together. Add the liquid to the dry ingredients and beat well.
  3. Finally, ‘fold’ in the egg white and the blueberries.
  4. Heat a little oil on a pan and drop spoonfuls of the mixture onto pan.
  5. When mixture is puffed and bubbling on top, turn and cook on other side.
  6. Serve hot or cold.

SERVING SUGGESTIONS

Serve with low fat blueberry yogurt.

Crème fraiche and fresh fruit

Drizzle with Rowse Honey.

http://odlums.ie/recipes/blueberry-crumpets/

 

Odlums Breakfast Muffins

odl-bfast-muffins

What you need:

  • 125g/4oz Odlums Coarse Wholemeal Flour
  • 125g/4oz Odlums Cream Plain Flour
  • 1Teaspoon Odlums Baking Powder
  • 50g/2oz Shamrock Light Muscovado Sugar
  • Rind of 1 Orange
  • 125g/4oz Margarine
  • 1 Egg
  • 150ml/ ½ pt Milk
  • 2 Tablespoons Marmalade
  • 1 Tablespoon Honey
  • 1 Tablespoon Mixed Seeds (optional)

How to:

  1. Preheat oven to 175°C/325°F/Gas 3.
  2. Melt margarine and allow to cool.
  3. In a large bowl, combine all dry Ingredients.
  4. Mix the egg, milk, marmalade and honey into the cooled margarine.
  5. Now add the wet Ingredients to the dry ones and mix to make a very soft mixture.
  6. Spoon into muffin cases, making each case about two thirds full.
  7. Bake for 20 – 30 minutes until golden brown and cooked through.
  8. Cool on a wire tray.

http://www.odlums.ie/recipes/breakfast-muffins/