Nutrition key to sound health
The summer-flower has run to seed,
And yellow is the woodland bough;
And every leaf of bush and weed
Is tipt with autumn’s pencil now.
~ from ‘Autumn’, written in 1821 by John Clare
Dún a Rí Forest Park in County Cavan forms part of what was formerly the Cabra Estate. This is Sarah’s Bridge which was built in 1801 in memory of Sarah Mountmorris who married into the family whose estate it was. 
(M) 
Pic. Seán Ward
The summer-flower has run to seed,
And yellow is the woodland bough;
And every leaf of bush and weed
Is tipt with autumn’s pencil now.
~ from ‘Autumn’, written in 1821 by John Clare
Dún a Rí Forest Park in County Cavan forms part of what was formerly the Cabra Estate. This is Sarah’s Bridge which was built in 1801 in memory of Sarah Mountmorris who married into the family whose estate it was.
(M)
Pic. Seán Ward
Foodaware 